SPIKESPARK   1,075
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Work with Vision

Work without Vision is Drudgery;
Vision without Work is Dreaming;
Work coupled with Vision is Destiny.
by Thomas S. Monson
Work without Vision is Drudgery;
Vision without Work is Dreaming;
Work coupled with Vision is Destiny.
by Thomas S. Monson




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Member Since: 3/25/2009

SparkPoints: 1,075

Fitness Minutes: 695

My Goals:
1. model healthy lifestyle for children in exercise and nutrition

2. minimize hereditary health difficulties through exercise and nutrition

3. lose weight to avoid purchasing new clothes when I already have a closet full

4. Age gracefully and have the continued health to think clearly, worship meaningfully, teach creatively, and ski, rollerblade, swim, and play active games with my family


My Program:
Simple things added one at a time:

Already doing: swim laps 3-5 days/week; plan meals ahead of time and have supplies on hand.

Add: tracking food choices; do back exercises with scripture time; develop a motivational mental "anchor" for the tempting times.




Other Information:
I want to be "fit for the kingdom" in every sense of that phrase.

From Sister Dalton:
"I truly believe that one virtuous young woman or young man, led by the Spirit, can change the world, but in order to do so, we must return to virtue. We must engage in strict training. As the marathon runner Juma Ikanga said after winning the New York Marathon, “The will to win is nothing without the will to prepare.” Now is the time to prepare by exercising more self-discipline. Now is the time to become “more fit for the kingdom.”

 
 



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MIGHTYHEIDI

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SPUNKYSPARKLER




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