SPIKEDTHOUGHTS1   462
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250-499 SparkPoints
 
 
Me and my son building



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Darrell's Weight Body Slam

I am an Indy wrestler looking to lose some weight and getting myself back down to a more respectable weight class.
I am an Indy wrestler looking to lose some weight and getting myself back down to a more respectable weight class.




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My Ticker:

 current weight: 248.0 
 
255
243.75
232.5
221.25
210


 
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Member Since: 1/30/2013

SparkPoints: 462

Fitness Minutes: 525

My Goals:
currently my weight loss goals are to go from 255-210 lbs. There is no time frame in this i would just like to hit that mark!

Also in the process eat healthier and gain more energy throughout the day.

My Program:
I am using the spark people page to help with my eating habits and to get me into a routine.

Exercise-
Every other day I am using my elliptical trainer for 20 minutes and then doing pushups and crunches. I would like to start walking an extra 15 minutes on top of the elliptical machine.

Personal Information:
I am from Mass.

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Sunshine
From:
RUBYCLAIRE

Ab Wheel
From:
SPIKEDTHOUGHTS1

The Spark
From:
SP_STAFF




Member Comments:
GOPINTOS
2/2/2013 12:26:39 PM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
SP Class of January 27- February 2, 2013



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