50,000-59,999 SparkPoints 50,327

Getting ready for our walk (1/30/09)

6/7/10 - Good friends!

View of Seattle during the race


Dog Motivators

Hot Cocoa
Dog Motivators

Dog Motivators

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Update 11/18/14: I've been on this site long enough to have read most articles, logged lots of exercise, and tracked plenty of food. And yet I still have so much to learn. I seem to get hung up every time I reach a new "low" weight and don't maintain it for long. I think it may be my inability to imagine myself at a healthy weight since I've never really seen it. I'm just grateful to have this site for every time I stumble. I'm always interested in new SparkFriends for the journey, too!

Update 7/29/13: Here we go again! That's all I'm gonna say. ;)

Update 8/1/09: Thanks to all who donated towards my 26.2 mile marathon to raise money for the Leukemia & Lymphoma Society. I walked it in 6hrs 18 min. It was the hardest thing I've ever done in my life!

Wilson is back to a healthy weight now! He's lost 13 pounds. I can't wait to reach my goal now, too!

I have my new rescue dog to thank for getting me exercising again. He's launched a renewed energy and drive for me to get in shape. I just wished it would have launched in the spring when there was plenty of nice weather and sunshine!

Member Since: 1/25/2008

Fitness Minutes: 50,485

My Goals:
To be comfortable in my body.

My Program:
I walk the dog four miles every morning. Well, most mornings. Because mornings are tough. :)

Personal Information:

[Utterly un]Helpful things to know about me:

1. I love reading, dogs & walking.
2. I'm a social worker with a passion for urban outreach.
3. I'm terrified of zombies.
4. I eat most of my calories in front of the TV at night.
5. Tea has usurped coffee as my favorite beverage.
6. I'm competitive but mainly with myself.
7. Don't throw recyclables in the trash around me or one of us will be fishing them out.
8. I like people.

Other Information:

Read More About SPIFF37 - Profile Information moved here. (Updated August 3)

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My Goals:

My Program:

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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 20.0 
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  • v WALK-ON
    Hi Spiff37, I (team) was hoping to hear from you on a 5K by December 1. Also, we're going for 3500 steps a day for December:) Hope you're doing well, Take care!
    819 days ago
    I just replied to your question on the "Where are you today" thread and thought I'd post here too.
    As you virtually trek across the USA:
    To see your progress on a map scroll down past the photo of your location and click the DISPLAY button.. You will get several options.

    I live in VA so wave as you virtually go by my neck o the woods (South of Charlottesville).

    830 days ago
    Thank you for stopping by my page. I love that you also share my fondness for rescue dogs. I have 3 doggies and 1 kitty that are all rescues!! Have a great day and keep Sparking!

    emoticon emoticon emoticon emoticon
    849 days ago
    I'm so glad that you are participating in the August Personal Step Challenge. I loved your inspirational story you posted too. I can't wait to see how you are doing. Don't forget to "edit" your original post with your daily totals!


    934 days ago
    Signing up for my first 5k and thought of you : ) If you have any tips just let me know (yes, that was a shameless ploy :P )
    957 days ago
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