SPIFF37   28,820
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Getting ready for our walk (1/30/09)





6/7/10 - Good friends!





View of Seattle during the race



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Welcome!

Update 7/29/13: Here we go again! That's all I'm gonna say. ;)

~*~*~*~
Update 8/1/09: Thanks to all who donated towards my 26.2 mile marathon to raise money for the Leukemia & Lymphoma Society. I walked it in 6hrs 18 min. It was the hardest thing I've ever done in my life!

Wilson is back to a healthy weight now! He's lost 13 pounds. I can't wait to reach my goal now, too!

~*~*~*~
I have my new rescue dog to thank for getting me exercising ...
Update 7/29/13: Here we go again! That's all I'm gonna say. ;)

~*~*~*~
Update 8/1/09: Thanks to all who donated towards my 26.2 mile marathon to raise money for the Leukemia & Lymphoma Society. I walked it in 6hrs 18 min. It was the hardest thing I've ever done in my life!

Wilson is back to a healthy weight now! He's lost 13 pounds. I can't wait to reach my goal now, too!

~*~*~*~
I have my new rescue dog to thank for getting me exercising again. He's launched a renewed energy and drive for me to get in shape. I just wished it would have launched in the spring when there was plenty of nice weather and sunshine!
Read More About SPIFF37 (Updated August 14)




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Member Since: 1/25/2008

SparkPoints: 28,820

Fitness Minutes: 35,978

My Goals:
To lose weight & feel great!

My Program:
I use the painfully simple method of eating less calories and exercising more.

I walk the dog four miles every morning. Well, most mornings. Because mornings are tough. :)

Personal Information:
I live in Michigan and try to arrange my workouts around the crazy weather.

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Member Comments:
RILOLA
1/9/2014 4:52:55 PM

Sooo cold! I wish I could get on board with enjoying the freezing weather, like you do! I'm getting back into exercising regularly after my holiday indulgence period. It was funny to see the dogs try to dig out the bones beneath the treadmill they had been missed seeing for a couple weeks!

Have fun in the snow and stay warm!

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RUN4MYDOGS
1/9/2014 7:08:46 AM

I'm glad you are doing good. I have been waylaid by the weather too and had to resort to the dreadmill, on the plus side, I am trying super hard to make this work for me so hopefully the scale will move in the right direction.

Keep up the good work accountability buddy :) Warmer weather is just around the corner!



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RUN4MYDOGS
12/31/2013 9:44:52 AM

Happy New Year!! Keep working out and give your pup a hug from me :)



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ADF1981
12/17/2013 10:51:58 AM

Thanks for reading my blog today!



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RILOLA
12/9/2013 1:11:06 PM

I'm so glad to hear you had a fantastic time at the Turkey Trot!! emoticon emoticon emoticon

I follow a blogger and marathoner on Instragram @trentvanegas who is from Detroit. I saw all the snowy/frosty pictures of the event he posted and applaud your bravery and dedication! I mostly dislike running, but like the results from the exercise. I am up for training for a 5K event (or two or three) in 2014. Please let me know of any upcoming events you will be participating in. I'd like to register for one and join you!

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