SPIFF37   39,210
SparkPoints
30,000-39,999 SparkPoints
 
 
Getting ready for our walk (1/30/09)





6/7/10 - Good friends!





View of Seattle during the race



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Update 11/18/14: I've been on this site long enough to have read most articles, logged lots of exercise, and tracked plenty of food. And yet I still have so much to learn. I seem to get hung up every time I reach a new "low" weight and don't maintain it for long. I think it may be my inability to imagine myself at a healthy weight since I've never really seen it. I'm just grateful to have this site for every time I stumble. I'm always interested in new SparkFriends for the journey, too!
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Update 11/18/14: I've been on this site long enough to have read most articles, logged lots of exercise, and tracked plenty of food. And yet I still have so much to learn. I seem to get hung up every time I reach a new "low" weight and don't maintain it for long. I think it may be my inability to imagine myself at a healthy weight since I've never really seen it. I'm just grateful to have this site for every time I stumble. I'm always interested in new SparkFriends for the journey, too!

~*~*~*~
Update 7/29/13: Here we go again! That's all I'm gonna say. ;)

~*~*~*~
Update 8/1/09: Thanks to all who donated towards my 26.2 mile marathon to raise money for the Leukemia & Lymphoma Society. I walked it in 6hrs 18 min. It was the hardest thing I've ever done in my life!

Wilson is back to a healthy weight now! He's lost 13 pounds. I can't wait to reach my goal now, too!

~*~*~*~
I have my new rescue dog to thank for getting me exercising again. He's launched a renewed energy and drive for me to get in shape. I just wished it would have launched in the spring when there was plenty of nice weather and sunshine!
Read More About SPIFF37 (Updated June 12)




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 Pounds lost: 41.0 
 
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Member Since: 1/25/2008

SparkPoints: 39,210

Fitness Minutes: 42,290

My Goals:
To be comfortable in my body.

My Program:
I walk the dog four miles every morning. Well, most mornings. Because mornings are tough. :)

Personal Information:

[Utterly un]Helpful things to know about me:

1. I love reading, dogs & walking.
2. I'm a social worker with a passion for urban outreach.
3. I'm terrified of zombies.
4. I eat most of my calories in front of the TV at night.
5. Tea has usurped coffee as my favorite beverage.
6. I'm competitive but mainly with myself.
7. Don't throw recyclables in the trash around me or one of us will be fishing them out.
8. I like people.

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Inflatable Tube
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Dog Motivators

Fruit Salad
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Dog Motivators

Sunshine
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Dog Motivators

Workout Shoes
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TRAVELISMYGAME

Reusable Bag
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Dog Motivators

Clover
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Member Comments:
WALKZWDOGZ
5/15/2015 12:02:47 AM

emoticon on making the Dog Motivators leaderboards! Thanks for your contribution to the team! Happy Sparking! emoticon



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TWEETYKC00
5/8/2015 4:28:55 PM

Hey there, how are you doing?



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TWEETYKC00
5/7/2015 8:23:28 AM

Welcome to the Dog Lovers Team! We are so glad to have you with us! Feel free to jump in with the team, we can't wait to get to know you!


Kristy



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HICKOK-HALEY
5/6/2015 5:59:35 PM

I can't remember if I asked you already. What breed(s) is your dog. I'm thinking Cattle Dog/Germ Shep mix. What a beauty, and personality. You are blessed to have him/her. Hope your day has been a good one.
Jeanne



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WALK-ON
4/11/2015 5:58:35 PM

Hello SPIFF37, I finally decided to check in with my spark page and saw your comment:) My knee is doing well and I'm averaging 3 to 4 miles a day. Best part, is I gained 27 degrees range of motion and I've been back to the gym 6 weeks now. Hope you're doing good and healthy! How are your dogs doing?

Take care, Walk on emoticon



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