Hello Spiff37, just in case you check your sparkspeople page, I thought I’d leave you a Hello, how are you doing these days. It appears that I’m not the only one that has been gone from SparksPeople site. I’m still walking and trying to get to the gym 5 days a week, I’ve managed to do activities by myself and get discouraged sometimes, I remind myself how I feel afterwards and I’m glad I did it. When all else fails, I’ve always got ‘Self- Motivation’, after all, it’s for me anyway! Hope you haven’t given up totally. Take care of yourself, walk on
Thanks for your comment! If you loved cycling as a kid then I encourage you to keep at it! There is a lot of joy in it once you get your cycling base fitness up a bit and that doesn't take long at all. Stop by and chime in or ask a question or two.