SPIDERELLA   16,810
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15,000-19,999 SparkPoints
 
 
My avatar....in my next life I'm going to be a blonde bombshell





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My boyfriend and some hot chick;)



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Bad Girls Rule

I'm just trying to live a healthier lifestyle, enjoy life and get rid of those pesky 8lbs that I gained recently. I'm a Spark People addict and have told all my friends about it. Check out my blog on the Bad Girls Guide at www.vixentales.blogspot.com
I'm just trying to live a healthier lifestyle, enjoy life and get rid of those pesky 8lbs that I gained recently. I'm a Spark People addict and have told all my friends about it. Check out my blog on the Bad Girls Guide at www.vixentales.blogspot.com




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Profile

Member Since: 2/16/2006

SparkPoints: 16,810

Fitness Minutes: 652

My Goals:
My main goal is to stay healthy, get toned & sculpted and look great in a 2-piece bathing suit.

My Program:
I work out at the gym everyday. I do 20-30 minutes of cardio, then head over to the ab machines (all three). After that I focus on my muscle group of the day and cool down.

Personal Information:
I live in the East bay. For those not in the know...that''s the Cool part Cali ~ very close to San Francisco. I have my own personal blog on www.muse-cafe.blogspot.com

Other Information:
I''m a ''writer''. I currently write for a women''s lifestyle magazine as well as maintain 3 blogs on the internet. My most popular one is the Bad Girls Guide found at www.vixentales.blogspot.com. It''s a women''s guide to being the bad ass chick, and a whole lot more!

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Member Comments:
JESSIEFOWLER
12/4/2006 4:16:49 PM

I just joined the Nor-Cal Sparkers and wanted to send you a hello :) I live in the east bay too so I definitely have to give you a little wave!



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FREAKYVEGAN
9/29/2006 8:05:48 PM

Welcome to the Veggie/Vegan Team and good luck with your goals. Checked out your blog.....good stuff! Jill and the zoo



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SLAPOJACKS
8/26/2006 8:20:21 PM

Hello. !! I was just browsing the site, and came across your page.
I wanted to take this oportunity to invite you to our team. It is called "OVERCOMING OBSTACLES".
It is a forum that my wife (ticklemepink-aka Carol) formed. At first, it was for people with a disabitliy,but now it's expanded to everyone..disability or no disability. As a matter of fact, more then 1/2 of the group do not have a disability.

The link is located on my sparkpage, and the main discussion room is still named "disabiltiies group".
I was noticing some successes here on your page, and that is what the forum is all about.
People post their successes in life, their personal stories, motivation to succeed, advice, and there's even a thread for jokes.

I was hoping that you will click the link, join the group, and come to post in the main room, & maybe share some of your own successes, etc..for us to all get aquainted,better. As you read some of the posts in there, you will see some amazing accomplishments, before and after joining sparkpeople. Spark coach Jen is a member of our team, also, and is willing to help everyone.

We hope to welcome you! (PLEASE feel freeee to invite your friends in with you..I know they'll be almost as delighted as we are to welcome you to the" place where people congregate"!! )
I hope you will click the tab that says "sparkmail" if you need any questions answerred, and either sparkmail myself, or Carol. We are willing to help.

Jack



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PETE08
8/18/2006 11:34:32 AM

Hello from the North bay. Muy name is Pete and I live in Petaluma California. I have similar fitness goals as well. I'm a single 38 year old male. Just thought I'd say Hi.



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CHEWS2LOSE
8/5/2006 11:51:32 AM

I like your Sparkpage you are an energetic fun woman and I admire that. I want to eat for health as also to shed some weight but mostly for energy and well -being! I live in the South Bay in Calif. I live close to Redondo Beach if ya know where that is. I have not been as far North in Calif. as to where you live but I am sure it is nice. Take care and I hope you don't mind me adding you as a friend on my page.
Love,
Debby



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