SPICYMOM   12,269
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I am 40, married with 2 children ages 10 and 8 and working full-time. I joined Sparkpeople about 7 years ago and was able to lose about 30lbs. I've since fallen off the wagon, climbed back on and fallen off a few times. I'm dusting myself off and looking to get back on and reach my goals.
I am 40, married with 2 children ages 10 and 8 and working full-time. I joined Sparkpeople about 7 years ago and was able to lose about 30lbs. I've since fallen off the wagon, climbed back on and fallen off a few times. I'm dusting myself off and looking to get back on and reach my goals.




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Member Since: 2/10/2006

My Goals:
my goals:
1. lose 50lbs.
2. exercise portion control
3. make physical activity a lifestyle routine (like brushing my teeth)


My Program:
I am tracking my meals which allows me to control my portions and also make healthier choices.

I'm getting moving again. I try to workout for 30min 5 times a week. (will add on as my fitness level improves)

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Clapping
From:
Caribbean Spark...

Welcome Back
From:
SPICYMOM

Fruit Salad
From:
IRONNAN

New Purse
From:
BAJANNURSE

Orchid
From:
HEAFTY08

Pedicure
From:
53PINKROSES




Member Comments:
BEUGEL
8/29/2008 7:57:11 AM

Hi SpicyMom. Thanks for your comments on my post today. It's great to know others relate. I see you're over your first 5 pound hump. I read your page and would love to hear more about your goals and how you're going to get there. I have found the more developed my plan is, the easier it is to meet my goals.
I wish you all the best.
Audri



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HEAFTY08
8/10/2008 8:45:29 AM

Hi Spicymom, I am so sorry I have not welcomed you to the group yet. I sort of fell off the wagon before I got on it good, but I am back on now and I look forward to getting to know you and your routine. So welcome to the Busy Moms Club.

emoticon Heather



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CARIBGAL
7/14/2008 11:05:33 AM

You are doing great! Keep up the good work!



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READY4MO
7/3/2008 1:57:00 PM

Thanks for the warm welcome to the caribbean sparkers!



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AROCHFORD
6/25/2008 7:15:09 PM

Hi I see our children are the same age:) I realise portion control is playing a huge role as well!



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