SPENSER1   11,414
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10,000-14,999 SparkPoints
 
 
2006 My daughter and I at the Parthenon





Running in the original, ancient Olympic stadium



I have 2 pics in my gallery





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Perseverence and spirit have done wonders in all ages - Geo. Washington

I'm a mother, wife, RN, and student, just trying to meet my goals.
I'm a mother, wife, RN, and student, just trying to meet my goals.




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My Ticker:

 current weight: 170.0 
 
193
179.75
166.5
153.25
140


 
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Profile

Member Since: 5/27/2006

SparkPoints: 11,414

Fitness Minutes: 4,876

My Goals:
thinking about joining the military - have to lose 48 lbs. Want to run again - start with 5 minutes, get up to 1 mile.

My Program:
8 glasses of water

add strength training

consistently exercise 4-5 x week

eat small meals 4-5 x day

Personal Information:
I'm a night shift RN with grown children, had a weight problem 12-15 years but used to be a runner.

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Happy Birthday
From:
RENLA6991

Sympathy Bouquet
From:
SWDESERTLOVER

Sunshine
From:
RUNNING2HEALTH

Stuffed Animal
From:
HONOREA1

Heart Rate Monitor
From:
RUNNING2HEALTH

Workout Shoes
From:
HONOREA1




Member Comments:
SHRINKINRUNNER
2/23/2011 8:52:07 PM

Hey! I wanted to drop by & ask you...how are you doing on your journey?

You rock emoticon always remember that!! Keep on keeping on & do your best...that is what counts! Have a wonderful day! emoticon



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DOGSTARDADDY
2/2/2011 11:35:14 AM

Hope you are doing well! Pop by the Dobe team page some time and give us an update!



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BOBBYD31
1/9/2011 9:41:21 PM

congrats on your race! excellent



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COOPSM
9/26/2010 7:15:47 AM

How have you been feeling??? Glad to see you back around....



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COOPSM
9/1/2010 12:49:27 PM

Congrats on signing up for you HM!!!! Please come and join us on this thread....I spelled the first one wrong....LOL...

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x2189x3
6410229&src=email



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