SPEIRSY11   2,284
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Time to get healthy and fit again, no more excuses.

37 year old Chiropractor who is tired of being out of shape. I need to lose 22lbs to get back to my comfortable weight of 175lbs and I want to do it soon.

I've begun the ISAGENIX 30 day cleanse and weight loss system today (Oct. 11, 2012) with much excitement and hope.
37 year old Chiropractor who is tired of being out of shape. I need to lose 22lbs to get back to my comfortable weight of 175lbs and I want to do it soon.

I've begun the ISAGENIX 30 day cleanse and weight loss system today (Oct. 11, 2012) with much excitement and hope.




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 current weight: 187.0 
 
216
205.75
195.5
185.25
175


 
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Member Since: 9/16/2010

SparkPoints: 2,284

Fitness Minutes: 2,016

My Goals:
175 lbs (197 currently)

34" waist (Currently 40")

Get fit again.

Simple goals but effective....

My Program:
ISAGENIX

Hockey 2x/week

Yoga 3x/week.

Personal Information:
Dr. Robert Speirs DC
Aberdeen Chiropractic
1080 Main St
Winnipeg, Mb, Canada
(204)586-8424

Other Information:
I love wine and food. Both make getting unfat tough. Such is life.

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Happy Face
From:
TYGRLILY

Heart
From:
WOLFSPIRITMOM

Heart Rate Monitor
From:
LADYGLAMOUR

Foam Hand
From:
ASUPERCOOLCHICK

Bicycle
From:
MYGIRLVICKI

Dumbbells
From:
L.A.PRINCESS




Member Comments:
ANGELICA534
2/1/2011 11:05:17 PM

thanks for the friend add!



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SKILL133
12/20/2010 10:44:29 AM

haha, pretty unbelievable come back there!



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SDPARTON
12/4/2010 8:18:39 PM

o`❄.(░)`O...o`❄
;
;
;
;
;
;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! :

Ha....Ha......got ya:)




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SKILL133
11/29/2010 12:44:05 PM

HAHA, well I'd still say they are my top pick to come out of the NFC. The tipped interception at the end of the 1st half was the killer play for the Eagles. They only lost by 5 points and Cutler had a career day that was helped by the fact the Eagles were missing key defenders. I think the Eagles outgained the Bears, but that turnover was the difference.

Atlanta is tough at home as is Green Bay, so it could be a tough road for the Eagles now. I



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STEELKICKIN
11/29/2010 12:16:30 PM

Hey there, thanks for the friend add! You are doing an awesome job on your goals, btw. Congratulations on the 15 pound loss! It sounds to me like you're well on your way to getting to where you want to be. Question...is that your dog in the top picture? And if so, is he of legal age to drink? Haha....

Have a great day and keep in touch.

Michelle
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