SPEDTCH   16,910
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
slow to start

I'm a retired spec. ed. teacher who loves to read, too much reading these days. I have gotten very out of shape and heavy, but want to get back to golfing, and traveling. I have gone from a very active athletic person, to a very sedentary and out of shape person. I want to get some (though older version) of my former self back.
I'm a retired spec. ed. teacher who loves to read, too much reading these days. I have gotten very out of shape and heavy, but want to get back to golfing, and traveling. I have gone from a very active athletic person, to a very sedentary and out of shape person. I want to get some (though older version) of my former self back.




SparkFriends
SP_STAFF


   



SparkTeams





 
Interact with SPEDTCH

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/4/2010

SparkPoints: 16,910

Fitness Minutes: 17,373

My Goals:
Become a healthier and lighter me. Want to get back to an active lifestyle. Would like to travel comfortably, and be able to sleep well in a motel bed at night.

My Program:
Going to the gym and working with a trainer two days a week, and trying to get to the gym and additional day t work on my own. Also, walking every day for at least 10 minutes.

Other Information:
I love to read, and I am always looking for new authors. Read a lot of mysteries, and political thrillers, but enjoy any good book.

 
 



The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page