SPECIAL6   28,723
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To lose weight

Hi! My name is Linda whoever look at my sparkpage I don't have much to say but my goal is to get healthy and lose over 100 pounds to fullfil the purpose God created me to do on this earth my hope and prayers that he will fullfil what he has for you and your family as well. God Bless
Hi! My name is Linda whoever look at my sparkpage I don't have much to say but my goal is to get healthy and lose over 100 pounds to fullfil the purpose God created me to do on this earth my hope and prayers that he will fullfil what he has for you and your family as well. God Bless




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 current weight: 323.0 
 
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Member Since: 10/29/2006

SparkPoints: 28,723

Fitness Minutes: 17,963

My Goals:
280 pounds 08/2014
250 pounds 09/2014
240 pounds 10/2014
230 pounds 11/2014
220 pounds 12/2014
210 pounds 01/2015
meet goal hopefully with God help.

My Program:
My goal is to stick within the low carb plan for me and also stay within my recommend calorie range from my Doctor which is 1400 to 1890 calories an day instructed by my Doctor and stick with what I can do with workout plan a week to help my leg to drink my 8 glasses of water a day and stick with chair exercises 6 days an week and with God help I will plan to stick to the Plan within the next year 2015 until I reach my goal weight which is 200 pounds and also my passion and goal to live a healthy lifestyle of eating healthy and exercise regularly for the rest of my life I know I can do this I can do all things through Christ which strengthen me.

Other Information:
I love to read the bible and everything about lowcarb, healthy eating, exercise.

 
 



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Member Comments:
PLATINUM755
9/21/2014 1:45:40 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ HUGS & WISHES FOR A ░ ♥ ░ ░ ░ ░ ░░ ▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ BLESSED AND PRODUCTIVE WEEK! ░ ░░ ▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Dropping by to say hi, sharing a delivery of HUGS and wishes for a blessed and productive week!




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JUDITH316
8/30/2014 5:34:19 PM

Afternoon emoticon Linda

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#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
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Just dropping in to say hi & wish you a great weekend ahead...

From my Home to Yours, Happy Labor Day Weekend...

emoticon for your continued support and friendship...




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JUDITH316
7/28/2014 5:39:17 PM

Good Afternoon emoticon

Dropping by to say hi and wanted you to know you were being thought of today, hope all is well with you and your family.

Haven't seen you around for a while, you have been MISSED.. Please keep in touch as you are able... emoticon

Cheering you on for a great week ahead. emoticon emoticon




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PLATINUM755
7/19/2014 2:04:08 AM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Weekend!!!
-----\--(--
------\_)-



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FITAT50
7/12/2014 11:16:24 AM

emoticon to Camp WannabeFit Linda! Hope you enjoy it!



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