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To lose weight
Hi! My name is Linda whoever look at my sparkpage I don't have much to say but my goal is to get healthy and lose over 100 pounds to fullfil the purpose God created me to do on this earth my hope and prayers that he will fullfil what he has for you and your family as well. God Bless
Hi! My name is Linda whoever look at my sparkpage I don't have much to say but my goal is to get healthy and lose over 100 pounds to fullfil the purpose God created me to do on this earth my hope and prayers that he will fullfil what he has for you and your family as well. God Bless
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My Ticker:
| current weight: 299.0 |
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Profile
Member Since: 10/29/2006
SparkPoints: 23,263
Fitness Minutes: 16,106
My Goals:
280 pounds 3/2013
250 pounds 5/2013
240 pounds 6/2013
230 pounds 7/2013
240 pounds 8/2013
230 pounds 9/2013
220 pounds10/2013
210 pounds11/2013
200 pounds12/2013 meet goal hopefully with God help.
My Program:
My goal is to stick within the low carb plan for me and also stay within my recommend calorie range from my Doctor which is 1200 to 1400 calories an day and stick with what I can do with workout plan a week to help my leg to drink my 8 glasses of water a day and stick with chair exercises 6 days an week and with God help I will plan to stick to the Plan within the next year 2014 until I reach my goal weight which is 200 pounds and also my passion and goal to live a healthy lifestyle of eating healthy and exercise regularly for the rest of my life I know I can do this I can do all things through Christ which strengthen me.
Other Information:
I love to read the bible and everything about lowcarb, healthy eating, exercise.
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