SPECIAL-KA  
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This is Lacey....we lost her in April 2007.





My kids.....Christmas 2006



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Sue's Sparkful Journey

My name is Sue. I'm 43. I am married to a wonderful man named Jeff. We have 3 children....Amanda is 14, Rebecca & Ryan are 12.

I figured it was time to update my message since I wrote the old one 2 years ago. It's been the same old story since then.....lose a couple gain a few....just recently found out that I have a gluten intolerance. Now the challenge begins. I am trying to regroup & adjust, but I've done research {the Web is a wonderful, informative tool} & I have to get my ...
My name is Sue. I'm 43. I am married to a wonderful man named Jeff. We have 3 children....Amanda is 14, Rebecca & Ryan are 12.

I figured it was time to update my message since I wrote the old one 2 years ago. It's been the same old story since then.....lose a couple gain a few....just recently found out that I have a gluten intolerance. Now the challenge begins. I am trying to regroup & adjust, but I've done research {the Web is a wonderful, informative tool} & I have to get my butt in gear. I am exploring some wonderful GF foods while trying to stick with my restricted calorie diet from my doctor.

I am going to succeed! Now that we got to the underlying problem, I hope to start seeing the results I have waited so long to see. :) I've met some wonderful people here at Spark & I am here for them just as much as they are here for me. If I didn't have that sounding board, I don't think I would have come this far.

Thank you all my wonderful Spark friends! :)
Read More About SPECIAL-KA (Updated May 30)




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Member Since: 9/4/2007

SparkPoints: 0

Fitness Minutes: 2,275

My Goals:
1. finally go shopping & actually purchase something for myself other than a handbag or shoes!

2. to buy that pair of jeans I've waited to long to purchase

3. to not have my tummy hurt from eating gluten containing foods....I may slip up here & there, but it's a clearer road ahead :)

My Program:
- exercising at least 4x a week.....resistance & cardio

- eating well by making the right choices of whole foods & GF foods

Other Information:
Favorite movie: National Lampoon's Christmas Vacation

Favorite sport: Isn't it obvious....HOCKEY!!!! Just love my Sabres!.....win or lose.

Favorite NEW food: GF pizza

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Member Comments:
STEPHLOKI
1/15/2012 12:46:39 PM

Hi Sue,

I am still on in SP, whenever I can get in. Our server settings at work were changed, so I don't get into SP anymore even outside office hours and at home I hardly ever switch the computer on, if I do often the network is overloaded and I can't open SP. Today I tried 3 times until I got in. But love meeting you in facebook.
Hugs



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ROCKYMTNGIRL1
10/12/2010 1:12:15 AM

We miss you!! Come back soon! emoticon



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ROCKYMTNGIRL1
9/17/2010 12:25:30 AM

Wondering the same as Stepkloki. Hope you are doing well and just busy. We miss you and hope you come back soon. emoticon



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ROCKYMTNGIRL1
9/17/2010 12:25:21 AM

Wondering the same as Stepkloki. Hope you are doing well and just busy. We miss you and hope you come back soon. emoticon



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ROCKYMTNGIRL1
9/17/2010 12:25:20 AM

Wondering the same as Stepkloki. Hope you are doing well and just busy. We miss you and hope you come back soon. emoticon



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