SPEARHEAD1  
SparkPoints
 
 
Cassandra





"FREE TO BE"





Goals to meet and places to go!



I have 7 pics in my gallery





Awards






 
"Courage to Make the Difference"

I started SP last year with a determination to educate myself about healthy living. I have gained new strength educationally, and I have adopted many new habits.

I have come to grips with many issues in life

I realize that I have the courage and power to change my life inspite of the circumstances in life!

I started SP last year with a determination to educate myself about healthy living. I have gained new strength educationally, and I have adopted many new habits.

I have come to grips with many issues in life

I realize that I have the courage and power to change my life inspite of the circumstances in life!





SparkFriends



SparkTeams



My Ticker:

 


 
Interact with SPEARHEAD1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/15/2007

SparkPoints: 0

Fitness Minutes: 45

My Goals:
I am drinking 66 ounces of water a day.

I am exercising at least 15 min. a day

I am building a social network of new friends this year.

I am determine to eat enough food per day to meet my calorie intake (fruits, veggies, whole grains).

I am DeToxing in Jan.
with herbal tea to help cleanse my blood and liver.




My Program:
I am taking one day at a time.

I am recommiting to record my progress.

Personal Information:
I am excited about the new year.

I am growing spiritually, socially, financially, and mentally.

I am seeking to do more traveling this year than ever before.

Other Information:
It's Great to Be ALIVE!!!

I am determined

NEVER GIVE UP!

Life is Precious, so I am purposing to live it to the fullest expression!

Profile Image





 
 


Member Comments:
AMAZON69
2/1/2007 4:31:21 PM

THANK YOU FOR ADDING ME AS YOUR FRIEND



Report Inappropriate Comment
GENIE62
2/1/2007 3:31:31 PM

Hi Cassandra!!

Thank you for adding me to your friends. I see that we are both victors and not victims!!

I look forward to getting to know you better!!

Have a wonderful day!!!



Report Inappropriate Comment
MARC71
2/1/2007 6:17:27 AM

Cassandra, welcome to the Military Memebers and Family Team! This is a great group of people that work together to help motivate and share advice to each other...we're like a giant family! I love your page! Good luck and God Bless!
Marc



Report Inappropriate Comment
USARMYMOM
1/31/2007 1:18:59 PM

Welcome to the Military Members and Families SP Team and thank you and your family for your service to our country.

You will find a lot of support and motivation for changing to a healthier lifestyle, but you will also find emotional support for the challenges that military members and their families face today!

May God Bless You.

--Sherri



Report Inappropriate Comment
AJIOTAL
1/31/2007 12:33:28 PM

Thank you sooo much...i will try flava asap!



Report Inappropriate Comment
Member Comments Page (25 total):  < Previous12345Next >

See My SparkFavorites Report Inappropriate Page