SPATTEN2001   43,807
SparkPoints
40,000-49,999 SparkPoints
 
 
On the Oregon Coast - July 2009





Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff





29 Jan 10 - 22.1 lbs gone!!!!



I have 17 pics in my gallery





Awards






 
Born Again .... Building His Beautiful Temple

Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!
Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!




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My Ticker:

 current weight: 200.8 
 
230
212.5
195
177.5
160


 
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Profile

Member Since: 3/21/2007

SparkPoints: 43,807

Fitness Minutes: 22,671

My Goals:
My goal is to live out loud until God calls me home.

My Program:
Revamping my nutrition program to include more whole foods and trying to get in at least 6000 steps per day

Personal Information:
Missouri farm girl who has lived around the world and USA -- current home is Clearfield UT

Other Information:
My favorite quote is: God never ignores knee-mail! My hobbies include reading, sewing, counted cross-stitch and making my own greeting cards.

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Pinwheel
From:
LDWATKINS1

Flowers
From:
HELEN_BRU

Apple
From:
IOWAGRAMMA

High Five
From:
DBEAU57

Weight Lifting Gloves
From:
DEBBY4576

Gym Membership
From:
DIANEDOESSMILES




Member Comments:
IRON_RESOLVE
5/23/2015 12:14:04 PM

i read your comment on slfgolfs page and are so happy to know you are on the mend as well. you are right to say we are well to know or bodies. thank goodness you caught your situation as it was happenin



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SLFGOLF
5/20/2015 5:28:37 PM

Thank you for the comment on my spark page. You are so right about being much more aware of when something isn't right. It definitely saved my life. Good luck as you continue on your weight loss.



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IAMLION
5/19/2015 7:19:07 PM

emoticon on getting to Onderland!!! emoticon emoticon emoticon emoticon emoticon emoticon



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SUEFROMRI
5/17/2015 12:28:44 PM

Welcome to One-derland! emoticon

Enjoy being Dawggie of the Day. Have a great day!



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SUEFROMRI
5/17/2015 12:26:06 PM

Welcome to One-derland!
Enjoy your special time as Dawggie of the Day!
emoticon



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