SPASTASTIC   19,379
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15,000-19,999 SparkPoints
 
 
I love instagram. lol





My phase two goal!








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“If you can dream it, you can do it.” – Walt Disney

I'm Amy, I'm 31, and I'm here to get healthy and learn to live well! I've struggled with my weight since I was very young. I honestly don't have many memories of NOT being overweight. I think that is really sad! I've missed out on a lot of things because I've felt embarrassed and inadequate because of my body. I became painfully shy and it has held me back. I refuse to let that be my future and that is why I am on the journey to lose weight! Sparkpeople has been so helpful to me and I ...
I'm Amy, I'm 31, and I'm here to get healthy and learn to live well! I've struggled with my weight since I was very young. I honestly don't have many memories of NOT being overweight. I think that is really sad! I've missed out on a lot of things because I've felt embarrassed and inadequate because of my body. I became painfully shy and it has held me back. I refuse to let that be my future and that is why I am on the journey to lose weight! Sparkpeople has been so helpful to me and I really enjoy making new friends on here because one can never have too many of those, right? =)

Read More About SPASTASTIC (Updated August 29)


Current Status:
SPASTASTIC Excited to start the BLC this week. Giddyup Midnight Mustangs!! Hehe
set 5 days ago


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My Ticker:

 current weight: 285.0 
 
289
279.25
269.5
259.75
250


 
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Member Since: 2/9/2008

SparkPoints: 19,379

Fitness Minutes: 3,725

My Goals:
Drink 8 glasses of water each day.
Watch my calories.
Watch my carbs.
Watch my sodium.
Track all my food.
Walk/jogging intervals six days a week.
Ride stationary bike on non running days
3 days of strength training
Take a rest day!
Weigh in on Friday mornings.

328-320: Goal met!
330-320: Goal met!
320-310: Goal met!
310-300: Goal met!
300-290: Goal met: 8/17/14
290-280:
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270-260:
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250-240:
240-230:
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220-210:
210-200:
200-190:
190-180:
180-170:
170-160:

My Program:
I'm eating fewer carbs and drinking a lot of water. I set my ranges and try to stay within them. =) I watch my sodium as well. Aiming to do cardio 5 days a week including 3 days of strength training.

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Member Comments:
2LABS2LOVE
9/17/2014 9:46:20 PM

emoticon Welcome to the Mustangs!

Christie



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BBERG0521
9/14/2014 10:02:55 AM

Welcome to the Midnight Mustangs! Glad to have you in the corral!!!



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QUEENDIVA50
9/12/2014 2:27:47 PM

Hey,
Thanks for the friend add. See you around the corral!!!

CAssie



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TRANSFORM-ABBY
9/12/2014 1:10:04 PM

emoticon AMY! Go Mustangs! Thanks for the friend add! BLESSings, Darlene



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WISHICOULDFLY
9/4/2014 1:41:33 PM

Happy Birthday Amy! emoticon I hope you get your small cake and enjoy with no leftovers to call you. This is gonna be your best year yet! emoticon



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