SPARTANGIRLIE1   19,685
SparkPoints
15,000-19,999 SparkPoints
 
 
Playing with my new cam- I think this is the best shot of my face





Me with a Caribou antler





Canada Army Run - September 21st 2014



I have 27 pics in my gallery





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The Courage To Start the Ability to Finish

I have been struggling with my weight most of my life. I gained weight when I was in middle school with larger weight gains in University and into my adult life. There are so many goals in my future and I do not want my weight to be a challange to these goals.

I may struggle and not be perfect 100% of the time but really who is. Sparkpeople has been an amazing tool that I have to use to its full potential!

I invite you to share my journey with me!
I have been struggling with my weight most of my life. I gained weight when I was in middle school with larger weight gains in University and into my adult life. There are so many goals in my future and I do not want my weight to be a challange to these goals.

I may struggle and not be perfect 100% of the time but really who is. Sparkpeople has been an amazing tool that I have to use to its full potential!

I invite you to share my journey with me!


Current Status:
SPARTANGIRLIE1 I DID IT ! Finished my first 5k!!!!! I walked most of it but managed to run through the start and finish ... so fricken proud of myself for doing it!
set 1 day ago


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 current weight: 289.4 
 
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Profile

Member Since: 4/9/2009

SparkPoints: 19,685

Fitness Minutes: 22,918

My Goals:
Run the Canadian Army Run 5k in 45 mins or Less

Be able to run 10 mins straight without stopping.

Be down under 250lbs by Dec 25th 2014

Be close to 200lbs by April in time for my trip to Cuba

Be able to leg press 300lbs

To do a 5 min plank

Be able to do 10 push ups


My Program:
Monday -Wednesday - Friday

Running and Walking intervals on the treadmill between 1-3 miles. Plus 15-20 mins of stretching/ yoga

Tuesday- Thursday

1 circuit of the weight machines at the gym. Arms, core, legs,chest, shoulders.

Sat and Sun

Rest days with the ability to do active rest days

Personal Information:
I am 27 and live in Canada's capital city of Ottawa after two years of living in the Arctic.

I am originally from the East Coast ( New Brunswick all the way!) I live with my cat Paislie who made the trip to and from the Arctic with me!

I am working and going to school part time to get my diploma in Library and Information Technician . I want to work in records management.

I love to make new friends and love getting to know people!


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Flame
From:
LIFENPROGRESS

Gold Medal
From:
BLC #21 - 20 So...

Ice Skates
From:
FINDINGJENJEN

Sunshine
From:
SILVER_WOLF1221

Hula Hoop
From:
SWEET_CAROLYN

Avocado
From:
VALKYRIA-




Member Comments:
LIFENPROGRESS
8/22/2014 3:03:06 PM

emoticon "The mathematics of high achievement--
Begin with a dream.
DIVIDE the problems and conquer them one by one.
MULTIPLY the exciting possibilities in your mind.
SUBTRACT all the negative thoughts to get started.
ADD enthusiasm and determination.
And the RESULT will be the attainment of your goal."
~ Anonymous ~



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SPARTAN2PANTHER
5/8/2014 12:18:16 PM

Hey Jeka after talking to you last night and hearing all about how much weight you have lost and how great you feel, i realize that i need to put down the chips and get my butt in gear! so here i go again! Thank you for motivating me! you are doing awesome I am so proud of you! I love you emoticon



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KATHDEV
1/7/2014 9:38:35 PM

emoticon

I've been away from SP for way too long. Every time I tried coming back to start again, I was in a frustrated mood. This time, I'm determined, so I think I'll be here for a while.

I just wanted to say hello! I hope that you are doing well.



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MR.CHRIS
11/7/2013 6:22:28 PM

Hey Jeka, just stopping by to say hello!

Hope you are doing well!

So excited for this new BLC challenge starting!

Yah! We are on the same team again, best of luck to us! LOL!

~Chris



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SILVER_WOLF1221
9/13/2013 11:28:53 AM

Stopping by to say emoticon

Hope you have a great weekend! emoticon



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