SPARTAN40   50,603
SparkPoints
50,000-59,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Happy 2014!

Decide you're happy or do something to change.




Winter 5% challenge
What will you do for exercise? I will use my treadmill and stationary bike for exercise

How will you eat; by a specified diet or sticking to spark nutrition? I will eat my fruits and veggies each day. I will pack my food for work 90% of the time.

How will you connect/commit to the Cats team?
I will connect with the CATS on the chat discussion board.
Decide you're happy or do something to change.




Winter 5% challenge
What will you do for exercise? I will use my treadmill and stationary bike for exercise

How will you eat; by a specified diet or sticking to spark nutrition? I will eat my fruits and veggies each day. I will pack my food for work 90% of the time.

How will you connect/commit to the Cats team?
I will connect with the CATS on the chat discussion board.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 26.2 
 
0
30
60
90
120


 
Interact with SPARTAN40

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/2/2010

SparkPoints: 50,603

Fitness Minutes: 83,809

My Goals:
Get to a healthy BMI - lose ~ 120 pounds

Bike a marathon (DONE!)

Do 100 modified pushups (no stops)

Do 100 regular pushups

Run a 5k race.
Run a 10k
Run a Half marathon (Detroit International over the bridge)

Walk the Makinaw Bridge

Be able to play sports with my sons.

My Program:
Be active with my sons.

Reward myself for each 10 pounds of weight lost using non-weight related items:

10 lbs: new walking shoes
20: Bluetooth
30: Dress Pants for Work
40:
50:
60:
70:
80:
90:
100:
110:
115:

Other Information:

“people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
-- Maya Angelou


Profile Image





 
 



Happy Face
From:
Biggest Loser T...

High Five
From:
GIRL4GOD86

Woo Hoo!
From:
2BEABETTERME

Orange
From:
MJK0430

Gold Star
From:
ECKOKITTEN

Workout Clothes
From:
REENYBEANS




Member Comments:
BARBIEE52
7/14/2014 11:53:57 PM

Sending some "Grey Wolf" good wishes to you!!
Good luck & the best to you in the Summer Sizzling Challenge
Barb
"Grey Wolves Team"
emoticon emoticon emoticon



Report Inappropriate Comment
SOOKIE
7/14/2014 10:15:52 AM

"I hated every minute of the training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion.' ~Muhammad Ali

We're halfway there ... emoticon emoticon emoticon

Sookie
Tangerine co-leader

emoticon



Report Inappropriate Comment
LIZSPRINGSTEEN
7/12/2014 5:31:03 PM

Here's to a great week 5! I'm a black panther, hear me roar!!



Report Inappropriate Comment
-WRKNG2ABTTRME-
7/3/2014 5:12:05 PM

See you on the Tangerine weigh in thread!



Report Inappropriate Comment
-WRKNG2ABTTRME-
6/28/2014 9:15:37 PM

Firecracker......Don't forget to post weight by 11:59 pm tonight.

Thanks.




Report Inappropriate Comment
Member Comments Page (1169 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page