SPARTAN40   55,809
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Decide you're happy or do something to change.




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 Pounds lost: 22.0 
 
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Member Since: 4/2/2010

SparkPoints: 55,809

Fitness Minutes: 100,244

My Goals:
Get to a healthy BMI - lose ~ 120 pounds

Bike a marathon (DONE!)

Do 100 modified pushups (no stops)

Do 100 regular pushups

Run a 5k race.
Run a 10k
Run a Half marathon (Detroit International over the bridge)

Walk the Makinaw Bridge

Be able to play sports with my sons.

My Program:
Be active with my sons.

Reward myself for each 10 pounds of weight lost using non-weight related items:

10 lbs: new walking shoes
20: Bluetooth
30: Dress Pants for Work
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Other Information:
“people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
-- Maya Angelou


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Member Comments:
GRLTAZ
2/9/2015 2:50:56 PM

emoticon emoticon emoticon What better way to say " I love you friend & I appreciate your support !" than by starting with loving ourselves ? I love this quote since it inspires strength and that is exactly what we panthers have !

I am so beautiful, sometimes people weep when they see me. And it has nothing to do with what I look like really, it is just that I gave myself the power to say that I am beautiful, and if I could do that, maybe there is hope for them too. And the great divide between the beautiful and the ugly will cease to be. Because we are all what we choose. Margaret Cho

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MONAKIN314
1/21/2015 10:57:01 AM

Just checking in to see how you are doing! I noticed you haven't tracked anything this week, hope all is well.

Don't forget to head on over to the tracking thread and get your hard work counted for the emoticon !

http://www.sparkpeople.com/myspark/t
eam_messageboard_thread.asp?board=2950
3x64187x60345379



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MTN_KITTEN
1/15/2015 11:48:15 PM

Hey lady ... how about cardio minutes for this week. Can you post it on your Weekly report card????

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SPARKCHANTAL
1/14/2015 12:23:42 PM

hi beth-panther, hope you had enjoyable christmas holidays and are ready for a great new year. may you reach all your goals, wishing you best of health and new 'superpowers'! roar, rosie-panther



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SUNNYSIDEUPMARY
1/13/2015 7:38:22 AM

So is the water any challenge for you? I tend to forget to get all of it in.

I saw one of your goals is to walk the Mackinac - have you done it? I thought about running it - though I'm not sure how I'd do with the crowds or being 'stuck' on a bridge on foot for that distance. Plus the timing hasn't been good. Oh well.



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