SPARTAN40   57,242
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50,000-59,999 SparkPoints
 
   


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DO Something.

Decide you're happy or do something to change.
Decide you're happy or do something to change.




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 Pounds lost: 21.8 
 
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Member Since: 4/2/2010

SparkPoints: 57,242

Fitness Minutes: 103,356

My Goals:
Get to a healthy BMI - lose ~ 120 pounds

Bike a marathon (DONE!)

Do 100 modified pushups (no stops)

Do 100 regular pushups

Run a 5k race.
Run a 10k
Run a Half marathon (Detroit International over the bridge)

Walk the Makinaw Bridge

Be able to play sports with my sons.

My Program:
Be active with my sons.

Reward myself for each 10 pounds of weight lost using non-weight related items:

10 lbs: new walking shoes
20: Bluetooth
30: Dress Pants for Work
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Other Information:
�people will forget what you said, people will forget what you did, but people will never forget how you made them feel.�
-- Maya Angelou


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Balloons
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LOSINGLINNDY

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Black Panthers ...

Megaphone
From:
LIZSPRINGSTEEN

Miss You
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Walkers & Runne...

Finish Line
From:
LOSINGLINNDY

High Five
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Member Comments:
IYA_EKUNDAYO
4/10/2015 9:24:03 PM

Happy Friday!

As we get ready for round two...
Lets keep our team momentum going

If you find yourself slipping this weekend think of one thing...
one thing to hold on to.

One amazingly rock solid reason for doing what you're doing.

You need to have a bulletproof answer to the question, "Why am I doing this?"

Because when your lungs are screaming, your body is tired, your brain is fried and every single ounce of your being wants to quit - you need to come back to that one thing, and let it be what makes you take the next step!

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We got this!

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IYA_EKUNDAYO
4/9/2015 10:51:23 PM

emoticon emoticon emoticon
Your muscles might be shaky, sore, and sensitive today, but tomorrow, they’ll be strong, sleek, and slim.

You'll feel great from the inside out!

Your doing a GREAT job! emoticon



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NOTSPEEDY
4/9/2015 6:49:56 PM

Happy Sparkversary. Sorry I'm late. Hope you had a wonderful day.



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AFERRARI
4/8/2015 10:53:23 PM

emoticon emoticon congrats on being in the spotlight. Hope you had a great day



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ROXYZMOM
4/8/2015 7:52:09 PM

Happy Sparkversary! You are shining bright!!



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