SPARTAN40   56,745
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Decide you're happy or do something to change.
Decide you're happy or do something to change.




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 Pounds lost: 22.0 
 
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Member Since: 4/2/2010

SparkPoints: 56,745

Fitness Minutes: 102,348

My Goals:
Get to a healthy BMI - lose ~ 120 pounds

Bike a marathon (DONE!)

Do 100 modified pushups (no stops)

Do 100 regular pushups

Run a 5k race.
Run a 10k
Run a Half marathon (Detroit International over the bridge)

Walk the Makinaw Bridge

Be able to play sports with my sons.

My Program:
Be active with my sons.

Reward myself for each 10 pounds of weight lost using non-weight related items:

10 lbs: new walking shoes
20: Bluetooth
30: Dress Pants for Work
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Other Information:
“people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
-- Maya Angelou


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Fruit Salad
From:
LIZSPRINGSTEEN

Clapping
From:
Black Panthers ...

Two Thumbs Up
From:
LOSINGLINNDY

Personal Dietitian
From:
LIZSPRINGSTEEN

Mardi Gras Beads
From:
Black Panthers ...

Salad
From:
FIFTEEZNFIT




Member Comments:
WALLAHALLA
3/22/2015 4:23:57 PM

Way to “Spring” into action by joining the Spring 5% Challenge!
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LOSINGLINNDY
3/20/2015 4:14:19 PM

For the Panther's ITC I want to share with you my passion for travel. When I was young I decided I wanted to visit all 7 continents, all 50 states, all 4 oceans, 50 foreign countries and all the Nat'l parks in CA. I have done all of this except for the 50 states. Haven't been to Wisconsin or Michigan. I also took a small 20 passenger boat up to the 80th parallel north where the ice pack to the North Pole begins.



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WALLAHALLA
3/17/2015 9:55:24 PM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.




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SPARKED2BFIT
3/10/2015 6:22:42 PM

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Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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MTN_KITTEN
2/24/2015 11:59:12 AM

Wow ... we are gonna Spring into Shape with the BLC Black Panthers!!!
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