SPARROW59   13,948
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Warming the backside





Casper Community Church Camping Trip 2010, Wild Horse Peak Wyo





After a long day of brookie fishing.



I have 3 pics in my gallery





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Heres to strength and determination!

I have finally decided it is time to do this right for a change. I always felt I had to lose for someone or something. I now realize that doesn't work. I have to truly do it for me. I have people in my life who don't care how big I am. They love me as I am. If it's an issue to them, they can find others who fit what they think a friend should look like.

I am doing this for me because I see my health getting worse and for the most part, because of my weight and lack of taking ...
I have finally decided it is time to do this right for a change. I always felt I had to lose for someone or something. I now realize that doesn't work. I have to truly do it for me. I have people in my life who don't care how big I am. They love me as I am. If it's an issue to them, they can find others who fit what they think a friend should look like.

I am doing this for me because I see my health getting worse and for the most part, because of my weight and lack of taking care of myself. That has to change!

A friend gave me a litst of 14 things to give up. So, at the end of each day I will evaluate how I did and attempt to do better the next day. I may not always succeed but will still love myself and try to do better the next day. Here are the 14 things to give up:
1. Doubting myself
2. Negative thinking
3. Fear of failure
4. Destructive relationships
5. Gossiping
6. Criticising myself and others
7. Anger
8. Comfort eating
9. Laziness
10. Negative self-talk
11. Procrastination
12. Fear of success
13. Anything excessive
14. People pleasing
Read More About SPARROW59 (Updated March 9)




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My Ticker:

 current weight: 146.2 
 
168
157.25
146.5
135.75
125


 
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Profile

Member Since: 6/5/2008

SparkPoints: 13,948

Fitness Minutes: 11,323

My Goals:
-To be an inspiratiion and motivation to my family and friends who say they can't lose weight.
-To prove to myself that I am strong and capable of doing anything I set my mind to.

My Program:
I'm eating healthy and doing some sort of physical activity each day
Staying connected to SP on a daily basis.
Eating a healthy diet and not eating sugar.

Personal Information:
I live in Casper Wyoming. I have wonderful kids and grandkids. I am always up for a trip to the mountains of fishing.

Other Information:
Goal dates:
140 April 15
135 June 15
130 July 15
125 August 15
120 September 15

130 Weekend in Thermopolis


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Member Comments:
SAC-6582
11/9/2011 1:46:06 PM

emoticon and emoticon to the Can't Do This On My Own team.
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GLITTERGIRL69
11/6/2011 1:22:43 AM

I hope you are having a good week end. I am sorry that you were having a bad day a few days ago. emoticon



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GLITTERGIRL69
10/24/2011 11:06:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I know you can do it!!! Time to finish this! emoticon

I am here to encourage you. You WILL lose weight IF you NEVER give up!!! You have made it this far, now just get back up and keep on keeping on! Pray to God for help, He wants you to succeed! I am glad you have joined our team. Welcome to Can't do this on my own. I am looking forward to getting to know you better. We all need encouragement sometimes. I hope what i said is helpful. Tomorrow is a new day. Start it out right, pray, ercise, eat right, & do the things you know you need to do to maintain your healthy lifestyle, and then keep doing it!!! emoticon

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Comment edited on: 10/24/2011 11:11:51 PM

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HRCS740
10/20/2011 8:40:34 PM

emoticon to our team - Can't Do It On Our Owm! Great to have you join and many blessing to you for the rest of the week! Love you SparkPage and looking forward to seeing you on the team's messgae boards!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 10/20/2011 8:41:05 PM

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SAC-6582
10/20/2011 3:44:51 PM

emoticon and emoticon to the Can't Do This On My Own team.
emoticon emoticon emoticon emoticon emoticon emoticon
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