SPARROW59
10,000-14,999 SparkPoints 14,150
SparkPoints
 
Photos

Warming the backside




Casper Community Church Camping Trip 2010, Wild Horse Peak Wyo




After a long day of brookie fishing.


SparkGoodies

Christmas Tree
From:
GARDENQE2

Happy Thanksgiving
From:
YIGOBUTTERFLY

Flowers
From:
Victorious Secr...
Awards

 
Interact with SPARROW59
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have finally decided it is time to do this right for a change. I always felt I had to lose for someone or something. I now realize that doesn't work. I have to truly do it for me. I have people in my life who don't care how big I am. They love me as I am. If it's an issue to them, they can find others who fit what they think a friend should look like.

I am doing this for me because I see my health getting worse and for the most part, because of my weight and lack of taking care of myself. That has to change!

A friend gave me a litst of 14 things to give up. So, at the end of each day I will evaluate how I did and attempt to do better the next day. I may not always succeed but will still love myself and try to do better the next day. Here are the 14 things to give up:
1. Doubting myself
2. Negative thinking
3. Fear of failure
4. Destructive relationships
5. Gossiping
6. Criticising myself and others
7. Anger
8. Comfort eating
9. Laziness
10. Negative self-talk
11. Procrastination
12. Fear of success
13. Anything excessive
14. People pleasing


Member Since: 6/5/2008

Fitness Minutes: 11,593

My Goals:
-To be an inspiratiion and motivation to my family and friends who say they can't lose weight.
-To prove to myself that I am strong and capable of doing anything I set my mind to.


My Program:
I'm eating healthy and doing some sort of physical activity each day
Staying connected to SP on a daily basis.
Eating a healthy diet and not eating sugar.



Personal Information:
I live in Casper Wyoming. I have wonderful kids and grandkids. I am always up for a trip to the mountains of fishing.


Other Information:
Goal dates:
140 April 15
135 June 15
130 July 15
125 August 15
120 September 15

130 Weekend in Thermopolis




Read More About SPARROW59 - Profile Information moved here. (Updated March 9)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 152.8 
 
168
157.25
146.5
135.75
125
Login to Leave Comment
Comments
  • v SAC-6582
    emoticon and emoticon to the Can't Do This On My Own team.
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    1694 days ago
  • v GLITTERGIRL69
    I hope you are having a good week end. I am sorry that you were having a bad day a few days ago. emoticon
    1697 days ago
  • v GLITTERGIRL69
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I know you can do it!!! Time to finish this! emoticon

    I am here to encourage you. You WILL lose weight IF you NEVER give up!!! You have made it this far, now just get back up and keep on keeping on! Pray to God for help, He wants you to succeed! I am glad you have joined our team. Welcome to Can't do this on my own. I am looking forward to getting to know you better. We all need encouragement sometimes. I hope what i said is helpful. Tomorrow is a new day. Start it out right, pray, ercise, eat right, & do the things you know you need to do to maintain your healthy lifestyle, and then keep doing it!!! emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1710 days ago

    Comment edited on: 10/24/2011 11:11:51 PM
  • v HRCS740
    emoticon to our team - Can't Do It On Our Owm! Great to have you join and many blessing to you for the rest of the week! Love you SparkPage and looking forward to seeing you on the team's messgae boards!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1714 days ago

    Comment edited on: 10/20/2011 8:41:05 PM
  • v SAC-6582
    emoticon and emoticon to the Can't Do This On My Own team.
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    1714 days ago
Member Comments (84):  < Previous12345Next >Last >>