10,000-14,999 SparkPoints 14,150

Warming the backside

Casper Community Church Camping Trip 2010, Wild Horse Peak Wyo

After a long day of brookie fishing.


Christmas Tree

Happy Thanksgiving

Victorious Secr...

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I have finally decided it is time to do this right for a change. I always felt I had to lose for someone or something. I now realize that doesn't work. I have to truly do it for me. I have people in my life who don't care how big I am. They love me as I am. If it's an issue to them, they can find others who fit what they think a friend should look like.

I am doing this for me because I see my health getting worse and for the most part, because of my weight and lack of taking care of myself. That has to change!

A friend gave me a litst of 14 things to give up. So, at the end of each day I will evaluate how I did and attempt to do better the next day. I may not always succeed but will still love myself and try to do better the next day. Here are the 14 things to give up:
1. Doubting myself
2. Negative thinking
3. Fear of failure
4. Destructive relationships
5. Gossiping
6. Criticising myself and others
7. Anger
8. Comfort eating
9. Laziness
10. Negative self-talk
11. Procrastination
12. Fear of success
13. Anything excessive
14. People pleasing

Member Since: 6/5/2008

Fitness Minutes: 11,593

My Goals:
-To be an inspiratiion and motivation to my family and friends who say they can't lose weight.
-To prove to myself that I am strong and capable of doing anything I set my mind to.

My Program:
I'm eating healthy and doing some sort of physical activity each day
Staying connected to SP on a daily basis.
Eating a healthy diet and not eating sugar.

Personal Information:
I live in Casper Wyoming. I have wonderful kids and grandkids. I am always up for a trip to the mountains of fishing.

Other Information:
Goal dates:
140 April 15
135 June 15
130 July 15
125 August 15
120 September 15

130 Weekend in Thermopolis

Read More About SPARROW59 - Profile Information moved here. (Updated March 9)

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    emoticon emoticon MERRY CHRISTMAS to you and all your loved ones. Peace, Joy, and Love...I pray these are the gifts you get this Christmas. My thoughts and prayers are with you this Christmas season, and always. Have a very Happy, Blessed, and God-filled New Year! Seek FIRST His Kingdom! Glory to God. emoticon emoticon
    1764 days ago
    Thanks for the comments on my blog. It's so nice to "talk" with someone who understands what it means to be cold!
    1789 days ago
    Dance Party! While you're cleaning up from all your Thanksgiving fun, put on some tunes and DANCE, DANCE, DANCE while you clean. Have a safe, happy, and healthy Thanksgiving!
    1795 days ago
    Hi Lori,
    Thanks for your comment on my page.
    Glad to have you as a new friend as well.
    We have a houseful of animals too. Besides our puppy we have two
    cats and two guinea pigs. Quite a few for our small house !

    Sue emoticon emoticon
    1799 days ago
    Hey there. Thanks so much for your prayers and thanks for adding me as a friend. My hip replacement went AWESOME! I've already been able to walk with my walker and putting 80% or so weight baring! My hospital stay is only gonna be ONE DAY! hallelujah! Have a blessed night! In His service, Rick emoticon emoticon emoticon
    1802 days ago
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