SPARROW1961   28,621
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25,000-29,999 SparkPoints
 
 
My son Blaine and I at his graduation/2009,I weighed 186 lbs





Here I am at 148 pounds,down 38 pounds . Look at the date in the corner,took me a little over a year



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June's page

I'm back. Can't take it no more. Need to lose some weight,so Ican get off these cholesterol pills. So starting today Aug 24/13 I will use the food tracker religiously because I know it works and go for my morning walks again because I know it works and believe in myself because I know that works too. So lets get started!
I'm back. Can't take it no more. Need to lose some weight,so Ican get off these cholesterol pills. So starting today Aug 24/13 I will use the food tracker religiously because I know it works and go for my morning walks again because I know it works and believe in myself because I know that works too. So lets get started!




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 current weight: 385.0 
 
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Profile

Member Since: 9/16/2010

SparkPoints: 28,621

Fitness Minutes: 24,029

My Goals:
To lose the 13 pounds that I regained over the winter. To stop my creaving for potato chips or at least eat the baked ones once a month.

My Program:
Eating more veggie and fruit. Walking more often and starting to ride stationary bike beginningtomorrow May 17th

Personal Information:
Hi my name is June and I live in Winnipeg Manitoba Canada.I just turned 50 years old. Married to a wonderful man. And I have 1 son.

Other Information:
I like to read and garden and I like quotes from Ralph Waldo Emerson. Very inspiring

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Fruit Salad
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SPARROW1961

Sunshine
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SPARROW1961

Apple
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SPARROW1961

Two Thumbs Up
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SPARROW1961

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Dark Chocolate
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