SPARROW147   35,889
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The Sparrow's nest

I am 44 and a Corrections Sergeant at my County jail. I have been there 20 years and I am here to tell you...jail makes you fat!! I have gained 100 pounds since I started working there. I decided I am tired of being overweight and decided to do something about it.

Feruary 11, 2009 is when I decided to finally lose this weight for good. My catalyst was the Wii Fit. It got me started on my journey.

I am grateful I have only gained about 20 pounds. Going to lose this 40 ...
I am 44 and a Corrections Sergeant at my County jail. I have been there 20 years and I am here to tell you...jail makes you fat!! I have gained 100 pounds since I started working there. I decided I am tired of being overweight and decided to do something about it.

Feruary 11, 2009 is when I decided to finally lose this weight for good. My catalyst was the Wii Fit. It got me started on my journey.

I am grateful I have only gained about 20 pounds. Going to lose this 40 before I know it!

My granddaughter, Kailiegh Brooke was born October 13, 2010. She is the light of my life...the one that makes this journey worth it.

Here to get the Spark back!!
Read More About SPARROW147 (Updated July 29)




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Member Since: 3/27/2009

SparkPoints: 35,889

Fitness Minutes: 38,735

My Goals:
I want to live a healthier life and lose weight in the process.

My Program:
Biggest thing is tracking what I am putting into my body and tracking what I am expending. Calories in-calories out.

Other Information:
I love spreading the Spark and sparking other people. I have a positive attitude and like to share it with others.

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ONEREALLYBIGDOG

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Workout Shoes
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Member Comments:
IMCONFESSIN
3/9/2011 2:12:29 PM

Hey, I'm going to give this a try again. :)



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ONEREALLYBIGDOG
12/31/2010 10:00:09 AM

★ Happy, , Blessed, Healthy and ProSPerous ★* 。 • ˚ ˚ ˛ ˚ ˛ •
•。★ New Year ★ 。* 。
° 。 ° ˛˚˛ * _Π_____*。*˚
˚ ˛ •˛•˚ */______/~\。˚ ˚ ˛
˚ ˛ •˛• ˚ | 田田 |門| ˚ from our house to yours!



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ONEREALLYBIGDOG
12/20/2010 5:54:39 AM



€•*¨*•.ΈΈ♥ΈΈ.•*¨*•€
€**€A Christmas Blessing€**€
God bless the master of your house,
The mistress also,
And all the little children
That round the table go;

And all your kin and kinfolk,
That dwell both far and near;
I wish you a Merry Christmas
And a Happy New Year
~~Anonymous~~
€•*¨*•.ΈΈ♥ΈΈ.•*¨*•€
Jesus is the reason for the season!
Wishing you a Blessed Christmas
filled with joy, love, & laughter...
€•*¨*•€Lots of love, Tony €•*¨*•€



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MOMMIEOFTHREE2
8/29/2010 2:10:53 AM

Hey how do you get the weight loss chart???? I can not figure out how to get it... HELP...... LOL emoticon



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ONEREALLYBIGDOG
8/21/2010 4:56:26 PM

emoticon for the goodie, but eSPecially for the "catchin' up"

Take care and have some FUN with Kaileigh! Like you need to be TOLD to do that, LOL!

emoticon emoticon



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