SPARK_MERLE   23,033
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20,000-24,999 SparkPoints
 
 













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Happy To Be Here!

Hello all!

My name is Merle and I am a Resident Expert for SparkPeople. I have been a member of the SparkPeople community since 2008, and was thrilled to become a SparkPeople employee in 2012. This site with all its resources (coaches, trackers, videos, articles, etc.), and awesome members helped me to lose 63 pounds in 2008. Now I am happy to help others whenever I can.

Please do not ask questions on this page. If you have a question about the site or your ...
Hello all!

My name is Merle and I am a Resident Expert for SparkPeople. I have been a member of the SparkPeople community since 2008, and was thrilled to become a SparkPeople employee in 2012. This site with all its resources (coaches, trackers, videos, articles, etc.), and awesome members helped me to lose 63 pounds in 2008. Now I am happy to help others whenever I can.

Please do not ask questions on this page. If you have a question about the site or your program, please post it on the appropriate message board to receive an answer.

For those who may come across this page and recognize my picture: this page as SPARK_MERLE is for my SparkPeople work activities. I still maintain my personal account with username SHEENADEE for my personal fun, tracking and challenges.

I love this site and all my Spark friends. Spark on!
Read More About SPARK_MERLE (Updated October 4)


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Recent Blogs:
  • 12/31/2014: test video blog





 
Profile

Member Since: 10/4/2013

SparkPoints: 23,033

Fitness Minutes: 21,082

My Goals:
My goal is to live as healthy and fit a life as I can.



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Window
From:
SYLPHINPROGRESS

Happy Face
From:
SHARON10002

Gold Star
From:
FATSAMKAT

Thank You Card
From:
SETTIMIA

Hug
From:
MJRVIC2000

Two Thumbs Up
From:
GRACIEC




Member Comments:
SHARON10002
2/27/2015 8:22:59 PM

¸¸.•*¨*•*´¨)¸.•´So very glad you dropped by to say Hello!
¸.•*´¨) ¸.•*¨)Thanks for the goodie and your note!
(¸.•´ (¸.•` ¤ Have a wonderful weekend!




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SHARON10002
2/14/2015 12:54:39 AM

H - Have a wonderful day.

A - APPRECIATE the smallest victories.

P - Live each day with PURPOSE.

P - Keep your thoughts POSTIVE.

Y - YESTERDAY is the now the past - leave it behind you.


V - Each one of you is VERY IMPORTANT to me.

A - Knowing you ALWAYS makes me smile.

L - LOVE and admiration is what I feel for you.

E - Thank you for all of your ENCOURAGEMENT.

N - NEVER forget how special you are!

T - THOUGHTS of you brighten my day.

I - I hope you are successful in whatever you do.

N - You are NATURALLY beautiful.

E - EVERY day with you is special.

S - SPARKLE On!


D - Each DAY is a chance to start anew.

A - ALWAYS believe in yourself.

Y - You are so loved by me.



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SYLPHINPROGRESS
1/16/2015 4:49:38 PM

Absolutely yes, "Shane," the magnificent classic. I saw it once or maybe twice on TV and that was eons ago. It made quite an impression.

emoticon The closest thing we have to a horse

emoticon and the closest to a gunslinger.



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SPARKED2BFIT
12/31/2014 5:19:20 PM

Take pride in how far you have come and have faith in how far you will go. Have an awesome new year and thanks for all that you do on SparkPeople!

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GHK1962
12/26/2014 5:50:56 PM

I just wanted to say thanks for always helping to get things fixed here at Spark People. I know sometimes techy difficulties arise and that you all are doing the best that you can.

So yeahhh you!

(And dang, don't you wish that you had grabbed another issue to solve instead of the recurring vlog one?!?! Hahaha ... hopefully whatever keeps dropping in the code can get a permanent fix right? Let me know if you want me posting a newer message the next time so someone else can pick it up!)

Greg



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