SPARK_COACH_JEN   91,216
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80,000-99,999 SparkPoints
 
 



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Welcome to Coach Jen's SparkPage!

Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!
Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!




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Member Since: 11/24/2004

SparkPoints: 91,216

Fitness Minutes: 103,700

My Goals:
Eat a balanced diet and prepare healthy meals for my family. Train for half and full marathons when I can find the time.

Be a good example of a healthy lifestyle for my kids.

My Program:
I try to be healthy by following a regular exercise program and eating right, but sweets are definitely my weakness!

Personal Information:
I am an ACE-certified Personal Trainer, Health Coach and Advanced Health and Fitness Specialist. I love helping people work towards their health and fitness goals!

Other Information:
I love running (particularly marathon training), and my favorite movie is The Wizard of Oz.

I have four children, 3 girls and 1 boy. They are exhausting but amazing!!

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Member Comments:
SPARKFRAN514
9/20/2014 4:54:53 PM

Hope you are enjoying the community team helping team mates on the journey to a healthy life style
A Spark friend shared this a blog its such a great idea I want to share it with my Spark friends so we can have tea / coffee together

I wish we could sit down together
And have a cup of tea/coffee
But since we can't

When you have this one I hope you'll think of me.




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SPARKFRAN514
9/16/2014 1:34:01 PM

emoticon
The road to success is always under construction Lily Tomlin
Commit to it one tiny step at a time.
***Let's keep on the move and stay strong with our Spark plan!
 Sometimes it is in the smallest steps that we find the largest movement. - Barry Goldstein
Good Tuesday to you from a fellow community team member

Comment edited on: 9/16/2014 1:39:35 PM

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~KINDREDSPIRIT~
8/8/2014 4:14:37 AM

thank you for your help on the Sleep Challenge. I really appreciate it! Best to you.

cheers,
barbara



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WARRIORGIRL121
7/23/2014 9:50:11 AM

Hi Coach Jen, you're welcome - thanks for stopping by! Have a great day! emoticon



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HEALTHY-SPARK
6/22/2014 2:42:48 PM

Thanks for the comment on linking the activity and calories ranges -- makes sense!



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