SPARK_COACH_JEN   87,237
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80,000-99,999 SparkPoints
 
 



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Welcome to Coach Jen's SparkPage!

Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!
Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!




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Member Since: 11/24/2004

SparkPoints: 87,237

Fitness Minutes: 98,338

My Goals:
Eat a balanced diet and prepare healthy meals for my family. Train for half and full marathons when I can find the time.

Be a good example of a healthy lifestyle for my kids.

My Program:
I try to be healthy by following a regular exercise program and eating right, but sweets are definitely my weakness!

Personal Information:
I am an ACE-certified Personal Trainer, Health Coach and Advanced Health and Fitness Specialist. I love helping people work towards their health and fitness goals!

Other Information:
I love running (particularly marathon training), and my favorite movie is The Wizard of Oz.

I have four children, 3 girls and 1 boy. They are exhausting but amazing!!

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Member Comments:
GLAMNGLOWDIVA
11/27/2013 10:53:18 PM

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Happy Thanksgiving! Wishing you and your loved ones a safe and wonderful day. *~ Paula *~

"Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude." (E.P. Powell)

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NITTINNANA
11/20/2013 12:06:16 PM

An open letter to all SparkCoaches - please read and respond to WALLAHALLA'S blog for today. Can you really defend removal of her 11/19 blog?



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MYLIBERTY
10/29/2013 4:12:26 PM

Hello, I have joined this team in order to reach my goal to shed my spread (pun intended). Shed spread is one of the things that I really don't want to have to give up. I love butter. I am going to get to my goal weight before my husband dies of cancer so that the can see me like I was when we first met before he dies. Of course there are other reasons, but that one is the most pressing reason. I need to lose 145 pounds in all. I started at sparking 302 lbs. then I stopped when I found he had cancer, but I am back again. Since I started back, I am down to 183 pounds. Sparking works. I am determined to make my goal. emoticon



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GLAMNGLOWDIVA
10/29/2013 1:57:58 AM

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Happy Halloween! I wish you and yours a safe and wonderful Halloween. Play some tricks, give out some treats (don't eat them) and just have a spooktacular time! ~ Paula *~

Q: Which school subject is a witch good at?
A: Spelling!

Q: What goes cackle, cackle, bonk, bonk?
A: A witch laughing her head off!

Q: Why is the air so clean and healthy on Halloween?
A: Because there are so many witches sweeping the sky!

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SIERRAGOLD
10/28/2013 2:40:16 PM

Hi Jen,

Thank you for the warm welcome to the SP's Largest Virtual Weight-In. I'm not sure if my weigh-in will be Friday or Saturday, but I know this will put more pressure on me... which I seem to need at this point.

I also signed up for the '10 Minute Daily Exercise Streak Challenge' so I'll be starting that challenge today.

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Barbara





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