SPARK_COACH_JEN   108,689
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100,000-149,999 SparkPoints
 
 



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Welcome to Coach Jen's SparkPage!

Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!
Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!




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Member Since: 11/24/2004

SparkPoints: 108,689

Fitness Minutes: 134,029

My Goals:
Eat a balanced diet and prepare healthy meals for my family. Train for half and full marathons when I can find the time.

Be a good example of a healthy lifestyle for my kids.

My Program:
I try to be healthy by following a regular exercise program and eating right, but sweets are definitely my weakness!

Personal Information:
I am an ACE-certified Personal Trainer, Health Coach, Medical Exercise Specialist and Behavior Change Specialist. I love helping people work towards their health and fitness goals!

Other Information:
I love running (particularly marathon training), and my favorite movie is The Wizard of Oz.

I have four children, 3 girls and 1 boy. They are exhausting but amazing!!

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FUNFITFREEDOM

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Member Comments:
BMI24PLEZ
4/2/2016 11:53:26 AM

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STLOUISWOMAN
4/1/2016 10:19:27 AM

Hi Coach Jen. I just wanted to stop by to say THANK YOU for all you do to help SP members, especially the team leaders. You do make life so much easier for us.
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BDTHOM
3/9/2016 6:10:40 PM

Thanks celebrating my 10-year Sparkiversary with me. We are having a party and the party game is to leave your best healthy-living tip on my SparkPage. You get a prize!



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BOBBI8877
3/1/2016 2:51:22 PM

Loved your article on crash dieters in your life! I can totally relate. Thanks so much for that



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FUNFITFREEDOM
2/13/2016 9:29:19 PM

emoticon emoticon HAPPY VALENTINES DAY And don't forget to love yourself, because you are awesome! emoticon emoticon Thank you for being so wonderful!



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