SPARK_COACH_JEN   91,358
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80,000-99,999 SparkPoints
 
 



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Welcome to Coach Jen's SparkPage!

Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!
Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!




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Member Since: 11/24/2004

SparkPoints: 91,358

Fitness Minutes: 103,940

My Goals:
Eat a balanced diet and prepare healthy meals for my family. Train for half and full marathons when I can find the time.

Be a good example of a healthy lifestyle for my kids.

My Program:
I try to be healthy by following a regular exercise program and eating right, but sweets are definitely my weakness!

Personal Information:
I am an ACE-certified Personal Trainer, Health Coach and Advanced Health and Fitness Specialist. I love helping people work towards their health and fitness goals!

Other Information:
I love running (particularly marathon training), and my favorite movie is The Wizard of Oz.

I have four children, 3 girls and 1 boy. They are exhausting but amazing!!

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Member Comments:
SPARKFRAN514
11/26/2014 11:10:04 PM

focus on what you’re doing right If you take a step back, learn from it and take two steps forward...

.... ... ... ... ... ... ... .. ... ... ... ... ... .. ... ...

Persistence is key. Accept the fact that you might not make it ~on the first try.
.... ... ... ... ... ... ... .. ... ... ... ... ... .. ... ...
Happy Thanksgiving to you and your family hope its fun of fun memories of being together
And that the spark trail is safe and free of ruts and rocks and no betting your self up on Friday if you slip just dust off and keep going . go community team mates




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SPARKFRAN514
11/23/2014 6:46:46 PM

The golden opportunity you are seeking is in yourself. It is not in your environment, it is not in luck or chance, it the desire within you to finish what you started unknown
Have a great week community team mates old and new we can do this supporting each other each day




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SPARKFRAN514
11/20/2014 7:50:56 PM

"Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life." Northrup Christiane thankful to be a member of the community tream hope you are too.




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SPARKFRAN514
11/18/2014 11:48:53 PM

Each moment and every new day is a chance to begin anew."
-Barbara Cage
You are capable and worthy of being and doing anything.
emoticon to the community team



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SPARKFRAN514
11/11/2014 5:02:36 PM

✲ •。* ✰ ˛★* 。° ✲。* •★ *

“You can’t walk forward looking back over your shoulder.” Reon Schutte
✲ •。* ✰ ˛★* 。° ✲。* •★ *


The bad news is time flies. The good news is you're the pilot.
~ Michael Althsuler ~
Hope you are enjoying the community team I am off we go on our journey




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