My most immediate goal is to not ditch the program after a couple of days. Of course, I want to lose weight! Not only will I look and feel better but will, perhaps, allow me to eliminate some of the meds I currently take.
I want to be able to check off my progress:
10lbs - 20 lbs - 30 lbs - 40 lbs -
I am following Prevention's Flat Belly Diet. It is high in Omega3 fatty acids and is a heart-healthy program and fully endorsed by my cardiologist.
I'm from a small town in central Illinois. I am a Development Officer at a small private liberal arts university. My husband and I have two grown sons.
I am a singer and it's truly one of the biggest joys of my life. I am a member of The Melodeers which is a 6-time international champion Sweet Adeline barbershop chorus.
I've added you as a friend after seeing a comment you made on one of my photos. You clearly were a Sweet Adeline, and judging from your Spark Page, you must be a Melodeer. Congratulations on your fantastic score in 2011!! I clearly have found you before; I have another comment on one of your blogs, telling you I started out in Choral-Aires. Sorry I dropped the ball on following up with you.
I'm exercising a lot this year, preparing for our own performance in Denver, hoping it'll prepare me for the altitude. I love this hobby of ours.