SPARKYEG   34,777
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30,000-39,999 SparkPoints
 
 
THESE ARMS





THIS KNOWLEDGE





THIS ATTITUDE



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Adjust your attitude

Life is showing me the ultimate lesson:
Be thankful for what you have.

I need to focus on appreciating my bounty and stop pitying myself for what I don't have yet.

"It doesn't cost a thing to smile."
Life is showing me the ultimate lesson:
Be thankful for what you have.

I need to focus on appreciating my bounty and stop pitying myself for what I don't have yet.

"It doesn't cost a thing to smile."




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 Pounds lost: 13.4 
 
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3.75
7.5
11.25
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Member Since: 8/25/2009

SparkPoints: 34,777

Fitness Minutes: 16,154

My Goals:
June Fitness Goals:
1. take the stairs at work 5x/week
2. strength training 2x/week
3. treadmill 20 min. 2x/week
4. try DPS crossfit class at least 1x/week

Weight loss goal: Still seeking that first 5% -- halfway there

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High Five
From:
SHER65

Fresh Veggies
From:
MUVFASTA

High Five
From:
CRABBYLION

Spices
From:
JOANIEME

Beach Towel
From:
CIPHER1971

Happy Face
From:
CHOCOHOLIC2276




Member Comments:
R2COUNTRY
5/26/2015 3:14:31 PM

Thank you so much for the goodie. I did enjoy one over the weekend. The whole group was helping me keep on track, kinda, so we did not make nearly the bad choices we used to make.
emoticon
Peace, joy, and blessings.



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GHETTA
5/25/2015 5:10:18 PM

I just saw the other sparkgoodie that you sent for the SEC. Thank you! I am working on getting in those freggies! emoticon



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GHETTA
5/25/2015 5:05:56 PM

I just saw the spark goodie you sent to welcome me to the team, (I have not been to my page recently!) Thanks so much! I really like the team! emoticon



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R2COUNTRY
5/21/2015 9:25:34 PM

Thank you.
I remember being a lot younger and a lot fitter in those days.

Peace, Joy, and Blessings.
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1LBATATIME
5/21/2015 2:30:23 PM

emoticon Thank you!



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