SPARKY1944
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ME...inching towards my goal!


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Here I am again, playing the weight-loss/fitness game. I have allowed myself to get derailed these past two years due to some health issues with both myself and my husband. Happy to say he is doing well after a major surgery but I have been classified as having a chronic condition, so this will require some hard work on my part, to gain my strength and mobility back. I have ordered some exercise CD's that should be helpful for someone with my physical limitations, so I am looking forward to beginning these. I am keeping track of the foods I am eating and discovering where I need to improve. I am setting small, achievable goals for myself with rewards paid when I accomplish them. (A manicure, pedicure, e.g.)
Hopefully, I will soon have the nicest looking hands and feet in town, not to mention, a smaller butt!


Member Since: 5/8/2007

My Goals:
Shed those extra 30 lbs. that crept up over the years. I am setting my sights on 5 lbs. at a time. I CAN DO THIS!!


My Program:
Max. 1200 cal. daily food plan, 7 days/wk of cardio exercise (walking, WiiFit on rainy days), 2-3 days/wk of strength training, and drink, drink, drink that water!!



Personal Information:
A 65+ Canadian grandmother, young at heart and love to travel. Good health, weight and keeping fit are important to me. There's a lot of oomph left in me yet and I don't plan on wasting it! Most of all, I enjoy spending time with my children and grandchildren. My family is most important to me.


Other Information:
Enjoy photography, sewing and machine quilting, scrapbooking, music, reading and warm climates. (Because I come from one that has cold winters).




Read More About SPARKY1944 - Profile Information moved here. (Updated May 9)




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 current weight: 170.2 
 
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  • v INDORTY
    hi Sparky.

    so glad to see you popped in to visit us in the 50 Plus For All team. Please visit again as we would love to see you again.

    cheers from Sharyn
    811 days ago