SPARKY1944   11,144
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10,000-14,999 SparkPoints
 
 
ME...inching towards my goal!



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Starting Over!

Here I am again, playing the weight-loss/fitness game. I have allowed myself to get derailed these past two years due to some health issues with both myself and my husband. Happy to say he is doing well after a major surgery but I have been classified as having a chronic condition, so this will require some hard work on my part, to gain my strength and mobility back. I have ordered some exercise CD's that should be helpful for someone with my physical limitations, so I am looking forward to ...
Here I am again, playing the weight-loss/fitness game. I have allowed myself to get derailed these past two years due to some health issues with both myself and my husband. Happy to say he is doing well after a major surgery but I have been classified as having a chronic condition, so this will require some hard work on my part, to gain my strength and mobility back. I have ordered some exercise CD's that should be helpful for someone with my physical limitations, so I am looking forward to beginning these. I am keeping track of the foods I am eating and discovering where I need to improve. I am setting small, achievable goals for myself with rewards paid when I accomplish them. (A manicure, pedicure, e.g.)
Hopefully, I will soon have the nicest looking hands and feet in town, not to mention, a smaller butt!




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My Ticker:

 current weight: 156.0 
 
157
152.75
148.5
144.25
140


 
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Member Since: 5/8/2007

My Goals:
Shed those extra 30 lbs. that crept up over the years. I am setting my sights on 5 lbs. at a time. I CAN DO THIS!!

My Program:
Max. 1200 cal. daily food plan, 7 days/wk of cardio exercise (walking, WiiFit on rainy days), 2-3 days/wk of strength training, and drink, drink, drink that water!!


Personal Information:
A 65+ Canadian grandmother, young at heart and love to travel. Good health, weight and keeping fit are important to me. There's a lot of oomph left in me yet and I don't plan on wasting it! Most of all, I enjoy spending time with my children and grandchildren. My family is most important to me.

Other Information:
Enjoy photography, sewing and machine quilting, scrapbooking, music, reading and warm climates. (Because I come from one that has cold winters).

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Rainbow
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50 Plus For AL...

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SPARKY1944

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SPARKY1944

Blueberries
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BLACKJACK67

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LINDAKAY228

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Leaving 160-vil...




Member Comments:
INDORTY
8/2/2015 5:25:51 PM

hi Sparky.

so glad to see you popped in to visit us in the 50 Plus For All team. Please visit again as we would love to see you again.

cheers from Sharyn



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