SPARKY070476   18,082
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15,000-19,999 SparkPoints
 
   


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Getting the spark back!

I am a married mother of 3 kids. I work full-time, attend college part time and struggle with me time and maintaining a healthy lifestyle. I'd like to lose 40 pounds and be more active. I follow the low carb lifestyle and focus on making changes that I can sustain.
I am a married mother of 3 kids. I work full-time, attend college part time and struggle with me time and maintaining a healthy lifestyle. I'd like to lose 40 pounds and be more active. I follow the low carb lifestyle and focus on making changes that I can sustain.




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 current weight: 194.2 
 
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204.75
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Member Since: 4/17/2011

SparkPoints: 18,082

Fitness Minutes: 18,528

My Goals:
I would like to lose 40 pounds and become a runner.

My Program:
I'm focusing on increasing protein in my diet and reducing carbs.

I alternate strength training (kettlebells), 30 day shred and running/walking.

Personal Information:
My name is Karen and I live in Wisconsin.

 
 



Blueberries
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AMYGIRL1972

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SPARKY070476

Treadmill
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SPARKY070476

Pedometer
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RAYLINSTEPHENS

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SPARKY070476

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Member Comments:
AMYGIRL1972
10/26/2013 8:45:44 AM

Hello there, I saw you added me as a spark friend. emoticon
Just wanted to stop by and say thank you. Always good to meet new friends. Have a wonderful day and happy sparking. emoticon



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N_STITCHES
3/16/2012 11:26:57 PM

Thanks for stopping by my blog and leaving a comment. :)......Patti



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SIMPLIFYLIFE
1/28/2012 7:35:59 AM

Just wanted to say hi and congrats on your week 1 induction loss! emoticon emoticon !!!! Keep up the great work!!



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SAHARASUE
12/30/2011 8:29:39 PM

Thanks so much for your kind words on my blog! emoticon



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SEABREEZE64
12/16/2011 6:55:56 AM

Congratulations on becoming a runner. Stay injury free and have fun "torching" all those calories!



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