SPARKPLUG53   39,480
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Our new addition, Bailey



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The road to no where is paved with Good Intentions..Be sure to act on your intentions.....

Distance doesn't matter. It's only the first step that is difficult.
- Marquise du Delfand

Obstacles are those frightful things you see when you take your eyes off your goals. - Henry Ford

Stay Strong friends
Betty
Distance doesn't matter. It's only the first step that is difficult.
- Marquise du Delfand

Obstacles are those frightful things you see when you take your eyes off your goals. - Henry Ford

Stay Strong friends
Betty




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 Pounds lost: 45.2 
 
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Member Since: 10/21/2009

My Goals:
I have lost 61 pounds since August, 2011. I have about 30 pounds left to lose.


My Program:
I stay between 1500 and 1600 calories per day and I try to do cardio 3-4 days a week, strength training 2 days and stretching everyday.

Personal Information:
I am from the east coast of Canada and I moved here to NY in 2006 to marry the love of my life. I love it here but I miss my family and friends.

Other Information:
I love Richard Laymon and Dean Kootnz books

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Clover
From:
WILLOW49

Rose
From:
GINGERPAWZ

Megaphone
From:
MAIZEY

Bear Hug
From:
WILLOW49

Streamers
From:
SUSUSUZZZIE

Candles
From:
GINGERPAWZ




Member Comments:
PIXIE-LICIOUS
3/18/2013 9:03:33 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




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PIXIE-LICIOUS
3/6/2013 9:51:47 PM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie
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"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn




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PIXIE-LICIOUS
2/26/2013 7:16:56 PM

"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”
-Steve Maraboli
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I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
Hugs,
Pixie



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PIXIE-LICIOUS
2/21/2013 6:28:24 AM

Thanks so much for commenting on my blog, "Today is a Fresh Start." I appreciate the support and encouragement! Have a great rest of the week!
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"I Can Do Anything - Starting Right Now. I have my dream, I have God,
and I choose to move in the direction of my goal, even when I am afraid or unsure. Whenever I fall, I stand up, brush myself off, and keep moving toward my goal."
- Jonathan Lockwood Huie





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PIXIE-LICIOUS
1/11/2013 4:17:41 PM

"What we do today, right now, will have an accumulated effect on all our tomorrows."
- Alexandra Stoddard
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Thank you for commenting on my blog, "The F Word." I appreciate the support and encouragement. Have a great weekend!
Hugs,
Pixie



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