SPARKLINGME176   125,438
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My usual lunch & whole grains





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Sparkling Woman Celebrating Life!

I am a 3rd generation performing marionette artist. I am learning to live life to it's fullest, no matter what comes my way. My childhood sweetheart & I are still loving each other & the world, since High school! I am Blessed!!!!! I have found ZUMBA & have joined the PARTY! A bumper sticker said, "Zumba changed my wife!" YES! It has! Also, Flash Mob..... what a blast! My body now REQUIRES movement! I am a better performer because of Spark People! I thank God, the Angels, AND Spark People, ...
I am a 3rd generation performing marionette artist. I am learning to live life to it's fullest, no matter what comes my way. My childhood sweetheart & I are still loving each other & the world, since High school! I am Blessed!!!!! I have found ZUMBA & have joined the PARTY! A bumper sticker said, "Zumba changed my wife!" YES! It has! Also, Flash Mob..... what a blast! My body now REQUIRES movement! I am a better performer because of Spark People! I thank God, the Angels, AND Spark People, daily for my amazing life!

My life is taking a new lovely turn! I am performing my marionettes for "Angel Workshops"! I love it, so rewarding & healing. A perfect place for me to grow & focus on goals. They happen about 1 time a month. Also, they are in a language I do not speak, so I am learning the language, but more importantly, reading the vibrations. It IS magical! I am so Blessed & grateful for these experiences. I am enjoying watching my life unfold in this new way!


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Member Since: 3/16/2012

SparkPoints: 125,438

Fitness Minutes: 117,773

My Goals:
I have reached my goal weight (3-16-2013)! I am at my 39 month SparkaVersary! NOW, I am learning how maintain my weight AND (almost) doing it, with Spark People!! I became stronger & more vibrant! I am thriving & Spark People is my way to be my highest most beautiful, healthiest self! I have re-evaluated my goals. I need to get back down 5# to goal. Seems hard to get there, but I keep at it! I refuse to give up on ME! I am so grateful for my amazing life!

My Program:
Following SparkPeople & my own inner good judgement! I have learned to keep my healthy lifestyle, together, EVEN under the MOST stress! Playing with Zumba; walking; Flash Mob; hiking; Sheppard Pilates DVD; I love making moving, fun! Green drinks & energizing foods! DH is learning to 'work' with pain. I am so proud of him! I am finding stress happens in our worlds, all the time. It appears when we least expect it! It is how we handle every single decission, 1 at a time, that creates the out come that is our life. SP has helped me 'just do it!"

Personal Information:
I am SO blessed to be alive & living in a world with my Spiritual support, DH, my family & friends & my Sparling friends! I am still Sparking to help support other "Sparkers"! I have found my healing answers here & want to share it with you, if I can!

Other Information:
1-1-2015 "YOUR NEW YEAR BEGINS WITH HOPES & DREAMS, THE BEST OF INTENTIONS, & THE RUFFLE OF WINGS." from An Angel by Your Side, daily calendar.
Happy, healthy SUMMER everyone! Together we can do ANYTHING!!!!

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Member Comments:
MARINGAL
6/26/2015 5:09:50 PM

The bush gets morning sun and is located against a wooden fence. Supposedly ideal for a gardenia plant. I even fertilize with acid loving fertilizer. Oh well, maybe it will surprise me and bloom one day. I think I will check YouTube and see if there are any tips on video. Keep in touch! ;o) fredielyn



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SEAJESS
6/26/2015 1:28:18 PM

Thanks for the upbeat post on the Positivity team page. Hope your adventures are giving you joy.
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SPARKLINGME176
6/26/2015 12:25:11 PM

APPYSPOT: I thought I would share with you, my foods 'on the run'!

I pack 5 or 6 'quart' sized baggies, 1 time a week.... raw carrots, celery, radishes, asparagus, peas, baby tomatoes, jicama, etc. Put a piece of paper towel in bottom, so it stays fresh. Separately, I will add; 2 hard eggs, or a yogurt, or chicken salad cups @ Costco OR another other very low fat protein. I have a lunch bag from Trader Joes, has room for little ice packs & a water holder. I grab WHENEVER I go out. I am allowed to eat EVERYTHING. If I still have a craving AFTER I have eaten EVERYTHING, then I can have it. Like a McDonalds cone, 170 cals, etc. (I haven't had even 1 of their French fries since I started SP 3-16-12!) It is AMAZING how this 1 package has saved my life, as far as being in out of home stresses. The volume it's self, is HUGE! Fills me right up & I feel yummy inside! Hope this helps YOU! Newest SP friend! emoticon



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2BDYNAMIC
6/25/2015 9:20:30 AM

Thank you for reading my blog and the nice comment!............I wish you a most enjoyable summer! ....... emoticon



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BABECAVE
6/25/2015 1:13:04 AM

Picture yourself when you were five.... In Fact dig out a photo of little you at that time... and ... tape it to your mirror...

How would you treat her... Love Her... Treat Her... Feed Her... ???

How would you nurture her if you were the mother of little you...

I bet you would protect her Fiercely...

while giving her space to Spread her Itty-Bitty Wings...

She'd gets naps... Healthy Food... Imagination Time... and Adventures into the wild...

If playground bullies hurt her feelings... you hug her tears away....
and giver her perspective...

When Tantrums or Meltdowns... turned her into a poltergeist...
You Demand a Loving Time... out in the naughty chair...

From this Day Forward... I want you to Extend that same compassion to your Adult Self...



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