SPARKLING930  
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Me with my hubby Fred, and my dog Lexi who absolutely shows up everywhere!





At about 180 pounds.





Recent photo - January 2008



I have 14 pics in my gallery





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- Deb's Sparkling Spark Page -

Let's talk and encourage each other, feel free to subscribe to my blog! Want to talk about Lost (the TV series)? Join my Lost group... Okay speaking of "lost" I've lost about 45 pounds since May 2007 -- I control my portions, eat low fat, and work out about four times a week, and am very proud of myself. I never thought I'd get back into my size 7 jeans, but still didn't throw them out (thank goodness!). :-) I don't really need to lose any more weight, but a couple pounds won't hurt. At ...
Let's talk and encourage each other, feel free to subscribe to my blog! Want to talk about Lost (the TV series)? Join my Lost group... Okay speaking of "lost" I've lost about 45 pounds since May 2007 -- I control my portions, eat low fat, and work out about four times a week, and am very proud of myself. I never thought I'd get back into my size 7 jeans, but still didn't throw them out (thank goodness!). :-) I don't really need to lose any more weight, but a couple pounds won't hurt. At this point I want to make sure I maintain which can be harder than trying to lose weight in a way.




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Member Since: 1/7/2008

SparkPoints: 0

Fitness Minutes: 180

My Goals:
I NEVER drink water, ever. I know it's good for you, so my goal is to get in the habit of drinking more water than I do diet coke. I'm having a total amdominal hysterectomy on 1/22 and want to be healthy, recover quickly, and not lay around eating and gaining weight.

My Program:
I am very good a portion control, I can take one bite of a piece of candy and be satisfied. I try to work out at least 4-5 times a week (but haven't done so over the holidays).

Personal Information:
Debi
Baltimore, MD

Other Information:
Well if it wasn't bad enough that I'm having an abdominal hysterectomy in about 2 weeks and won't be able to exercise that I had to go and break my toe and now I can barely walk! Now I really have to be careful what I eat!!!! Ugggggggggggggg!

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Member Comments:
SPARKLING930
2/6/2008 7:56:02 AM

I hate Chinese food!!!! Ugggghhhh It's my weakness and why oh why does there have to be a place soooo close that delivers????



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SPARKLING930
2/4/2008 2:42:28 PM

Any Lost fans out there? I just created a room called "Lost - the television series" (see above) join me there! :-)



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SPARKLING930
1/30/2008 11:06:50 AM

You are the only person who ever commented on my profile picture, LOL! :-)



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MARIPOSA1121
1/30/2008 11:01:29 AM

Thanks for your comments. Love the profile pic. Like I said before you are an inspiration.



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SPARKLING930
1/29/2008 10:05:17 AM

Hi twinkles I'd be honored to be your mentor so to speak, I'll add you as a friend as well. :)



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