SPARKLES0365   4,290
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Southern Sprint for Wellness 10/30/2010 33:40- PR





Savannah Bridge Run 12/4/2010



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Nurse Ali's Healthy Habits

Hi, I am Ali a 27 year old nurse practitioner. I take care of patients everyday, which has led me to sometimes neglect myself.I have decided that it is time I start taking care of myself so I can continue to take care of others. I love running, yoga, lifting weights and cooking. I have never had a problem with fitness, but certainly have a problem with food overindulgence. I love good food. So this page will be dedicated to me finding more balance in my life.
Hi, I am Ali a 27 year old nurse practitioner. I take care of patients everyday, which has led me to sometimes neglect myself.I have decided that it is time I start taking care of myself so I can continue to take care of others. I love running, yoga, lifting weights and cooking. I have never had a problem with fitness, but certainly have a problem with food overindulgence. I love good food. So this page will be dedicated to me finding more balance in my life.




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Member Since: 7/11/2008

SparkPoints: 4,290

Fitness Minutes: 7,584

My Goals:
1. Lose 10 lbs

2. Drink 8 8oz glasses of water/day

3. Move everyday

4. Love and respect myself no matter what size I am

My Program:
Training Goals:
1. GSU Sprint Tri - April 2nd

2. Flying Pig Half Marathon - May 1

Personal Information:
I love to cook which can be a good and bad thing. I especially love baking. I have always joked that if nursing doesn't work out I will open a cupcakery! I am now turning this love to cook into a love to cook and create healthy meals.

Other Information:
Rome wasn't built in a day and I can't expect my weightloss and healthy habits be built in a day either.

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Woo Hoo!
From:
ABSOLUTZER0

The Spark
From:
SP_STAFF




Member Comments:
ABSOLUTZER0
8/11/2011 7:24:17 PM

Welcome to the Half Marathon SparkTeam! I look forward to seeing your posts and getting to know you. There is a wealth of information and support on our team.

STAY positive, STAY motivated, and STAY focused!!!

Nicholas



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