SPARKLERMOM

SparkPoints
 
Photos

My virtual me


SparkGoodies

Happy Birthday
From:
DGFOWLER

Rose
From:
ERUPERTO

Happy Birthday
From:
ERUPERTO
Awards

 
Interact with SPARKLERMOM
Add as SparkFriend Send Private Message Leave Comment


I am a 51-year-old mother of three and grandmother of 1 who has had her head in the sand regarding her weight and physical condition. Although I knew I had gained weight, I truly did not see myself as being as large as I now know that I am.

Yes, I have had stressful challenges in my life as of late...but who hasn't? It is time to stop using those challenges as excuses for why I couldn't work at my weight and work towards a more healthy lifestyle. I am ready...I am willing...I am committed to this effort!!!

I started out slowly with the Spark People site. Each time I venture into a new area, however, I see more and more results. I have enjoyed looking at other people's Spark pages but have been hesitant to start my own. Now I am diving into that. (Maybe some day I'll be brave enough to add pictures.)

I was very athletic as a child and did not have issues with weight at that time. When I started having kids was when my weight gains began. After my first two kids, I was able to shed most of my weight. However, after the third one, who came nine years later, I've never been the same since. My weight just seemed to go up, up, up. I was sure that there had to be a medical reason for such gains. Now I know that the reasons are due to poor dietary choices. Fast foods have been too much of a convenience. Add to that a lack of consistent exercise and we have the true reasons for my weight gains.

I am learning so much and gaining so much motivation from this site and from everyone who is a part of it. As a result, I have lost my first fifteen pounds. I feel better than I have in a very long time and am committed to continued success as well.


Member Since: 3/18/2008

Fitness Minutes: 5,550

My Goals:
Work my way out of the "obese" category. It really bothers me to be classified as obese.

Decrease my BMI:
(Beginning BMI 36.6)
BMI of 35 - goal met :)
BMI of 34 - goal met :)
BMI of 33 - goal met :)
BMI of 32 - goal met :)
BMI of 31
BMI of 30
BMI of 29 (still overweight but no longer obese)
BMI of 28
BMI of 27
BMI of 26
BMI of 25
BMI of 24 (HEALTHY)





My Program:
My main focus is on making healthy food choices.

Track what I eat.

Consume between 1200-1550 calories per day.

Walk to get 10,000 steps per day. (Walk outside or use a Leslie Sansone DVD.)

Complete a Swimsuit Bootcamp video daily.

Stay active on SparkPeople.com.






Personal Information:
I love traveling and enjoy the out of doors. I also like to scrapbook and cross stitch when time allows.


Other Information:




Read More About SPARKLERMOM - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 28.6 
 
0
12.5
25
37.5
50
Login to Leave Comment
Comments
  • v L*I*T*A*





    *´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Have a great week!! ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥Thanks for your your friendship!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    -:¦:- blessings and hugs´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ lita


    2229 days ago
  • v L*I*T*A*
    •*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
    (¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
    (¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
    .•*´¨ )¸blessings and hugs. lita•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-

    2580 days ago
  • v L*I*T*A*

    ¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Just stopping by to send some love your way ♥.•*¨) .•*´¨ ) ¸.•*¨) -:¦:-
    and to Sparkle your page.
    Have a Great weekend..............
    (¸.•´(•*¨.HUGS♥.•*¨) -:¦:- ♥ lita ♥-:¦:-

    2818 days ago
  • v FRANNIEDID
    Hi Sparklermom! It's good to see you on another one of my teams! You will love this group, they are active and supportive and definitely up on the issues that we face at this stage in our lives! They have been wonderfully helpful to me!
    2977 days ago
  • v MRSSHELLY
    Hi!
    Welcome to the Walking/Leslie Sansone Team. You've come to the right place for encouragement, motivation and just plain F-U-N! Hope to get to see more of you on the team! Best of luck on your weight loss journey!

    2978 days ago
Member Comments (11):  123Next >