SPARKLERMOM  
SparkPoints
 
 
My virtual me



I have 1 pics in my gallery





Awards






 
The Time is Now!

I am a 51-year-old mother of three and grandmother of 1 who has had her head in the sand regarding her weight and physical condition. Although I knew I had gained weight, I truly did not see myself as being as large as I now know that I am.

Yes, I have had stressful challenges in my life as of late...but who hasn't? It is time to stop using those challenges as excuses for why I couldn't work at my weight and work towards a more healthy lifestyle. I am ready...I am willing...I am ...
I am a 51-year-old mother of three and grandmother of 1 who has had her head in the sand regarding her weight and physical condition. Although I knew I had gained weight, I truly did not see myself as being as large as I now know that I am.

Yes, I have had stressful challenges in my life as of late...but who hasn't? It is time to stop using those challenges as excuses for why I couldn't work at my weight and work towards a more healthy lifestyle. I am ready...I am willing...I am committed to this effort!!!

I started out slowly with the Spark People site. Each time I venture into a new area, however, I see more and more results. I have enjoyed looking at other people's Spark pages but have been hesitant to start my own. Now I am diving into that. (Maybe some day I'll be brave enough to add pictures.)

I was very athletic as a child and did not have issues with weight at that time. When I started having kids was when my weight gains began. After my first two kids, I was able to shed most of my weight. However, after the third one, who came nine years later, I've never been the same since. My weight just seemed to go up, up, up. I was sure that there had to be a medical reason for such gains. Now I know that the reasons are due to poor dietary choices. Fast foods have been too much of a convenience. Add to that a lack of consistent exercise and we have the true reasons for my weight gains.

I am learning so much and gaining so much motivation from this site and from everyone who is a part of it. As a result, I have lost my first fifteen pounds. I feel better than I have in a very long time and am committed to continued success as well.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 28.6 
 
0
12.5
25
37.5
50


 
Interact with SPARKLERMOM

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/18/2008

SparkPoints: 0

Fitness Minutes: 5,550

My Goals:
Work my way out of the "obese" category. It really bothers me to be classified as obese.

Decrease my BMI:
(Beginning BMI 36.6)
BMI of 35 - goal met :)
BMI of 34 - goal met :)
BMI of 33 - goal met :)
BMI of 32 - goal met :)
BMI of 31
BMI of 30
BMI of 29 (still overweight but no longer obese)
BMI of 28
BMI of 27
BMI of 26
BMI of 25
BMI of 24 (HEALTHY)





My Program:
My main focus is on making healthy food choices.

Track what I eat.

Consume between 1200-1550 calories per day.

Walk to get 10,000 steps per day. (Walk outside or use a Leslie Sansone DVD.)

Complete a Swimsuit Bootcamp video daily.

Stay active on SparkPeople.com.





Personal Information:
I love traveling and enjoy the out of doors. I also like to scrapbook and cross stitch when time allows.

Profile Image





 
 



Happy Birthday
From:
DGFOWLER

Rose
From:
ERUPERTO

Happy Birthday
From:
ERUPERTO

Rose
From:
ERUPERTO

Workout Shoes
From:
JOYLJL

New Hairstyle
From:
FRANNIEDID




Member Comments:
L*I*T*A*
6/21/2010 12:35:47 AM






*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Have a great week!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for your your friendship!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ lita





Report Inappropriate Comment
L*I*T*A*
7/4/2009 4:27:07 PM

•*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
.•*´¨ )¸blessings and hugs. lita•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-




Report Inappropriate Comment
L*I*T*A*
11/8/2008 10:54:15 PM


¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Just stopping by to send some love your way ♥.•*¨) .•*´¨ ) ¸.•*¨) -:¦:-
and to Sparkle your page.
Have a Great weekend..............
(¸.•´(•*¨.HUGS♥.•*¨) -:¦:- ♥ lita ♥-:¦:-




Report Inappropriate Comment
FRANNIEDID
6/2/2008 10:33:47 AM

Hi Sparklermom! It's good to see you on another one of my teams! You will love this group, they are active and supportive and definitely up on the issues that we face at this stage in our lives! They have been wonderfully helpful to me!



Report Inappropriate Comment
MRSSHELLY
6/1/2008 4:52:14 PM

Hi!
Welcome to the Walking/Leslie Sansone Team. You've come to the right place for encouragement, motivation and just plain F-U-N! Hope to get to see more of you on the team! Best of luck on your weight loss journey!




Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page