SPARKLER722
1-99 SparkPoints 54
SparkPoints
 
SparkGoodies

Woo Hoo!
From:
STACYH73

Seedling
From:
LESLEE33

The Spark
From:
SP_STAFF
Awards

Shared Fitness Tracker
 
Interact with SPARKLER722
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v 1DRWOMAN
    Hello Layla and welcome to SP!
    Well thank goodness you said no crazy diets! SP is a lifestyle training program! It teaches you how to eat for life...not just for the next little bit! Track our food, eat balanced nutrition, and get in touch with that emotional baggage and send it packing. You can do it! Holler if you need anything! Enjoy your journey!
    Xo
    Patty
    1266 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1267 days ago
  • v MAKINGHERPROUD
    Hi Layla. Welcome to SP! Take it one day at a time. Small changes are better for success. Good luck!
    1267 days ago
  • v STACYH73
    emoticon emoticon

    emoticon emoticon
    1267 days ago