SPARKLER1001   29,790
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OUr wedding vows....Grand Island Gazebo on the Niagara River





At the Louve in Paris





our wedding party



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Going on six years now and I'm back!

Thanks for visiting my sparks page.

It will be 6 years now that I have been a member of Sparks!

the last thing I did here was found out about getting a free week at Curves and ended up joining the diet and weight loss program...even joined their weight loss program which is far to complicated to follow (unlike Sparks)

going to curves for a 1/2 hour workout, just is not enough.

Still very active in my church
jointed Compeer to help ...
Thanks for visiting my sparks page.

It will be 6 years now that I have been a member of Sparks!

the last thing I did here was found out about getting a free week at Curves and ended up joining the diet and weight loss program...even joined their weight loss program which is far to complicated to follow (unlike Sparks)

going to curves for a 1/2 hour workout, just is not enough.

Still very active in my church
jointed Compeer to help mentor mentally ill and mentally challenged individuals

Taking a lot of careertrack or Fred Pryor courses to try to get back into the work force but seem to stress myself out too much.

Gained 10 pounds again....and working to get it off before a friends wedding comes up.


Wish me luck!



Read More About SPARKLER1001 (Updated August 8)




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 Pounds lost: 5.4 
 
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Member Since: 1/21/2008

My Goals:
Lose 32 pounds by the end of the year!

get bp down to 110/75 and get off all BP medicine

sleep 8 hours a night.

My Program:
Trying to cut out sugar and bread the best way I know how. Trying to eat healthy foods. Only problem is, I am always hungry. Trying to keep busy to not think of food all the time.



Personal Information:
Grew up in WNY

Other Information:
Sincerely doing the best I can with what I have to work with. Have a lot of equipment to start my own gym; however, my motivation these days is not as high as I would like it to be.

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Valentine
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Valentine
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Sympathy Bouquet
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Member Comments:
COSMIC_ENERGY
10/15/2009 9:51:20 PM

You can do it!



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BLACKANDI
10/14/2009 3:44:21 PM

emoticon to the beach!!!! emoticon




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KIERAE
10/13/2009 8:19:24 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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SPARKLYGIRL66
10/11/2009 9:35:35 PM

Just checking in with you and see how you are doing. I hope you had a great birthday and have a great week ahead. Take care now.

emoticon emoticon



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SPARKLINJEWELLS
10/1/2009 9:16:59 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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