SPARKLEN10  
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~*~*~*Sparkle*~*~*~

Hi, I'm Cat. I'm super excited to be joining the spark community! I'm a wife and mother of four. I'm also a personal trainer! Its really hard training and motivating my clients when I am unhappy with my own weight. My biggest challenge is holding myself accountable. With 4 kids is really easy to substitute convenience for healthful. I want to recommit to my health and set a good example for my family and my clients.
Hi, I'm Cat. I'm super excited to be joining the spark community! I'm a wife and mother of four. I'm also a personal trainer! Its really hard training and motivating my clients when I am unhappy with my own weight. My biggest challenge is holding myself accountable. With 4 kids is really easy to substitute convenience for healthful. I want to recommit to my health and set a good example for my family and my clients.




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 Pounds lost: 0.0 
 
0
7.5
15
22.5
30


 
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Profile

Member Since: 1/20/2010

SparkPoints: 0

Fitness Minutes: 170

My Goals:

Lose 20lbs by May 1


My Program:
Only eat out or have take-away 1 time a week
Track my calories and water intake
Track my cardio and resistance training
Do 20 minutes of HIIT cardio 6 times a week
Do 1 hour resistance training 4 times a week

Personal Information:
Cat
www.catalystfit.com
catalystfit.wordpress.com

Other Information:
I love working out and feeling strong. I like to blog and I spend way too much time on facebook. I have 4 kids ages 11,9,4,and 2 and I've been married to my wonderful husband, Domenick, for 7 years.

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Pedometer
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SP Class of Jan...

Granola Bar
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ARCHIMEDESII

Weight Lifting Gloves
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AMYJO323

Welcome Banner
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DKAB55

The Spark
From:
SP_STAFF




Member Comments:
LINDSAY7855
1/21/2010 1:40:05 PM

Hi! Welcome to Spark! Well... I instantly sparkmailed all the girls on the Bachelor Challenge team to let them know, of course! LOL. If you could get Jake to join and send the team a message that would be awesome. I must admit we have to be the biggest Jake fans out there! Stay in touch and DO tell him all about us! We can't wait to hear back! (and thanks for those guns by the way- you do good work) LOL.



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CKNY54
1/21/2010 9:21:20 AM

HI!! and WELCOME! emoticon

Good luck on your journey emoticon



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TRYINGTOEVOLVE
1/20/2010 10:17:01 PM

Thanks for the comment and the add! Best of luck meeting your goals! emoticon emoticon



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TEENY_BIKINI
1/20/2010 9:23:28 PM

Hey lady! I'm glad you're here- let's rock this year! I think we can have a great year. I am happy we are sharing this journey.

Cheers.



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FIT_ARTIST
1/20/2010 6:01:40 PM

Thanks for adding me as a friend! Stop by and see me anytime! emoticon emoticon emoticon



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