SPARKLEN10  
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~*~*~*Sparkle*~*~*~

Hi, I'm Cat. I'm super excited to be joining the spark community! I'm a wife and mother of four. I'm also a personal trainer! Its really hard training and motivating my clients when I am unhappy with my own weight. My biggest challenge is holding myself accountable. With 4 kids is really easy to substitute convenience for healthful. I want to recommit to my health and set a good example for my family and my clients.
Hi, I'm Cat. I'm super excited to be joining the spark community! I'm a wife and mother of four. I'm also a personal trainer! Its really hard training and motivating my clients when I am unhappy with my own weight. My biggest challenge is holding myself accountable. With 4 kids is really easy to substitute convenience for healthful. I want to recommit to my health and set a good example for my family and my clients.




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 Pounds lost: 0.0 
 
0
7.5
15
22.5
30


 
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Profile

Member Since: 1/20/2010

SparkPoints: 0

Fitness Minutes: 170

My Goals:

Lose 20lbs by May 1


My Program:
Only eat out or have take-away 1 time a week
Track my calories and water intake
Track my cardio and resistance training
Do 20 minutes of HIIT cardio 6 times a week
Do 1 hour resistance training 4 times a week

Personal Information:
Cat
www.catalystfit.com
catalystfit.wordpress.com

Other Information:
I love working out and feeling strong. I like to blog and I spend way too much time on facebook. I have 4 kids ages 11,9,4,and 2 and I've been married to my wonderful husband, Domenick, for 7 years.

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Pedometer
From:
SP Class of Jan...

Granola Bar
From:
ARCHIMEDESII

Weight Lifting Gloves
From:
AMYJO323

Welcome Banner
From:
DKAB55

The Spark
From:
SP_STAFF




Member Comments:
TEENY_BIKINI
1/24/2010 11:20:56 PM

Hey there,

I hope you have a great week! Stay motivated and strong.

Cheers.

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ARCHIMEDESII
1/22/2010 9:12:50 AM

Hey there ! Thank you for adding me as a friend. that was kind of you.

emoticon



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GLORIAOG
1/21/2010 8:00:41 PM

Hi.. Thx for the comment on my page. I wish you the best on reaching your goal. Good luck. ;-)..



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DKAB55
1/21/2010 3:45:42 PM

You're such a beautiful woman...I love the pic showing off your "gunz" , that is one thing I hope to gain... someday I'll have my own set of "gunz" emoticon emoticon



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KIDS*THREE
1/21/2010 2:44:39 PM

Hi thanks for the add! emoticon
I hope that Spark is as encouraging and motivating for you as it has been for me.



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