15,000-19,999 SparkPoints

Sort of "hiking" in the woods.

A path along this journey.

I have 15 pics in my gallery


Sparkle Leading a Healthy Life

I am trying to get fit. I had a major health scare almost 7 years ago and I am working very hard to make the best that I can of this life. I am making progress in so many ways!!
I am trying to get fit. I had a major health scare almost 7 years ago and I am working very hard to make the best that I can of this life. I am making progress in so many ways!!



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Member Since: 9/22/2008

SparkPoints: 15,281

Fitness Minutes: 570

My Goals:
I want to be thinner and a whole lot fitter.

I want to feel healthy and be able to enjoy walking and moving and have more energy.

My Program:
First I am trying to take it easy and lead a low stress life.

I am trying to use low calorie options and to pre-plan and portion out my foods. I can't be trusted to turn down seconds.

I am working on my physiotherapy and making lots of progress.

Personal Information:
I am Linda from Winnipeg and live with my supportive husband and 2 of my 4 adult kids. I also have 3 little grandchildren that live nearby.

Other Information:

We can only appreciate the miracle of a sunrise if we have waited in the darkness.

~Author Unknown

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Member Comments:
1/19/2015 4:12:07 PM

"What is it that you would like to achieve?
What is it that you wish to change, improve upon, create, express or experience?
If you ever want it to happen, now is when you must do something about it.
If it is your desire to see it come about, it is your responsibility to make the necessary effort."
-Ralph Marston
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Thanks for commenting on my "Day 16 of my 90 Day Challenge" blog. Have a healthy week!

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12/19/2011 11:27:52 PM

Hey there, how are you doing?

I'm doing OK. I'm sitting here just taking it easy for now and contemplating the future. The past year has been quite a challenge, but I think I have accomplished a lot, and I am grateful for the success that I have had. I just wanted to write to thank you for all of your good wishes and thoughts over the past year, I couldn't have come as far as I did without them.

Here's wishes for all the best of health, happiness and prosperity for you and those who mean the most to you during this Holiday Season and may the New Year bring you all that you desire and more.

All the best,

Big Dave and Family
We're In It For The Finish, are you?

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9/29/2011 2:45:37 PM

emoticon and emoticon to the SparkPeople's Official 5K Your Way Walking Program. emoticon

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8/23/2011 10:08:27 PM

Hey Good Lookin', thanks for dropping by and making me feel so good, I really do appreciate it.

We haven't seen you for a while, maybe we should get the gang together for coffee/tea, what do you think?

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7/24/2011 6:18:30 PM

"Even if you're crawling remember you're still moving forward."

I'm wishing you great success this week. Everyday you wake up and say "I'm going to do this." you are inspiring someone else to do the same. You are awesome!

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