SPARKLELA   13,433
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10,000-14,999 SparkPoints
 
 













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Slowly Exiting Club 40

I have a little over four months to go before AARP calls. Until then, I'm going to set four 40s goals:
1. FIT - dust off the treadmill, buy some cross trainers and go)
2. FOCUS - keep my eyes on the prize... a workout w/Dolvett!
3. FASHIONABLE - move from frumpy to fabulous
4. FUN - it's Zumba time!
I have a little over four months to go before AARP calls. Until then, I'm going to set four 40s goals:
1. FIT - dust off the treadmill, buy some cross trainers and go)
2. FOCUS - keep my eyes on the prize... a workout w/Dolvett!
3. FASHIONABLE - move from frumpy to fabulous
4. FUN - it's Zumba time!




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 Pounds lost: 13.0 
 
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Member Since: 4/2/2011

SparkPoints: 13,433

Fitness Minutes: 2,591

My Goals:
Daily Goals:
Keep Moving. Start Losing.

Make a daily juicy green drink. Currently I mix kale and spinach with a few berries and bananas. Yum!

Accrue Sparkpoints by logging exercise points rather than game points.

My Program:
1) Make light & healthy food choices

2) Exercise daily

3) Stay motivated

Personal Information:
I'm a positive, single parent to a terrific 10 year old son. I love children, flowers, reading, sincere smiles and good people.

Other Information:
Fav colors: Raspberry & Plum

Fav food: Nutritious, tasty & vegan

Confession #1: I'm a huge procrastinator


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Embrace
From:
AFRICAN AMERICA...

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WILD4STARS

Orchid
From:
TOSHIKO120

High Five
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Tortoises Unite...

Happy Birthday
From:
SHAKENMA

Happy Birthday
From:
IAMCHANGE




Member Comments:
SHAKENMA
9/25/2012 12:33:16 PM

Happy Tuesday.

I wanted to stop by and sprinkle a few (((Skinny and Positive Vibes))) on your page!

Keep moving forward

emoticon + emoticon = my goals today



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TOTALFOCUS
5/31/2012 7:58:40 PM

Hello!

I'm just stopping by to say hello and nice spark page!
I also love the smell of summer cookouts!!! As a matter of fact, someone is cooking out in my neighborhood right now!
Yum Yum...the aroma is wonderful!
emoticon emoticon
Oh well...I must get back in focus so...with that said...I'm going to go and eat my salad. emoticon
Have a great week!

Comment edited on: 5/31/2012 8:03:17 PM

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RHEYNKLW
3/16/2012 11:56:09 AM

Loved your "Popeye" comment on the energy drink poll. Green smoothies rock!



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SHAKENMA
3/6/2012 8:16:27 AM

Happy Tuesday. I wanted to share my focus for today with you:

“You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless.” ~ Caroline Myss

I’m trying. Hope you have an awesome day.

Shake




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EMMABE1
2/7/2012 11:09:52 PM

Creating the life you want starts with CHANGES
It’s not what happens to you that matters – it’s what YOU do with it!!
emoticon
For your lovely comments on my blog – once you have accepted that it’s for YOUR life – the rest is easy.
emoticon




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