SPARKING4LIFE1   6,146
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Sparking4life....a weight loss journey.

My name is Debbie and I am 48 years young.I have been overweight since my senior year and highschool and have just kept gaining over the years. I am trying yet again to lose weight and am very motivated by Sparkpeople and "The Spark.".
My name is Debbie and I am 48 years young.I have been overweight since my senior year and highschool and have just kept gaining over the years. I am trying yet again to lose weight and am very motivated by Sparkpeople and "The Spark.".




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 current weight: 292.6 
 
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Member Since: 1/14/2010

SparkPoints: 6,146

Fitness Minutes: 7,620

My Goals:
I would like to lose at least 150lbs, be healty and fit. Also, I'd like to be better equipted to meet my goals and also have a better self-esteem leading to more confidence and a better quality of life.

My Program:
I plan to eat healthier, count calories, and exercise daily. I want to make small changes that will lead to a healthier lifestyle and successful weight loss.

Personal Information:
My nameis Debbie wife to Larry for 30 years. We have 3 wonderful children ages 26, 27 and 29. We live in Amish country of PA where I have my own business driving amish anywhere they want to go.

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Embrace
From:
TURTLE69

Flame
From:
100 DAYS TO A N...

High Five
From:
100 DAYS TO A N...

Welcome Mat
From:
MYSTERYROSE74

Flowers
From:
RPCLEM2000

Snowflake
From:
ADIRONDACKMOM




Member Comments:
TURTLE69
1/2/2015 10:07:50 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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SPARKED2BFIT
12/31/2014 8:02:07 PM

Take pride in how far you have come and have faith in how far you will go. Have an awesome 2015... cheers!! emoticon

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RPCLEM2000
12/28/2014 2:19:58 AM

Debbie,

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



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-WRKNG2ABTTRME-
12/27/2014 8:22:13 AM

Hi and welcome to the Weekly Challenge(s) team. Hope to see you posting on the team threads. If I can be of any help, please let me know.

Nancy



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ADIRONDACKMOM
12/26/2014 3:47:09 PM

Hello Debbie- I have added you as a friend also! Let's do this together! Ten minutes at a time is a good start!

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