SPARKIE1964   58,188
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50,000-59,999 SparkPoints
 
 





I want to get this look back from December 2011





1st 5K RACE DAY 9.12.10 SUSAN G. KOMEN NYC - FINISH LINE!



I have 12 pics in my gallery





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Re-inventing myself again with a Re-NEWed SPARK!

Over the last several years, I have been taking care of everyone else at my own expense & have been feeling burnt out as the weight has piled on again. I am making a renewed commitment to take care of myself again.

I am a 49 year old who keeps busy with a full time career that thankfully gives me the opportunity to work from home, a husband of 22 years who I appreciate more with each passing year, 2 fabulous teenagers who I learn from every day, supportive friends & general good ...
Over the last several years, I have been taking care of everyone else at my own expense & have been feeling burnt out as the weight has piled on again. I am making a renewed commitment to take care of myself again.

I am a 49 year old who keeps busy with a full time career that thankfully gives me the opportunity to work from home, a husband of 22 years who I appreciate more with each passing year, 2 fabulous teenagers who I learn from every day, supportive friends & general good health.

I am reinventing myself again. I yearn to feel fit, lean, energetic & healthy, remain happy, be grateful, adopt small permanent changes, be disciplined, be mindful of what I eat, recognize how I feel, manage stress better, protect my time, feel comfortable in my clothing, travel, someday start my own business & embrace the moment.

I hope to "spread the spark" to others in the process...
Read More About SPARKIE1964 (Updated April 1)




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 Pounds lost: 8.4 
 
0
10.25
20.5
30.75
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Profile

Member Since: 1/6/2010

SparkPoints: 58,188

Fitness Minutes: 66,253

My Goals:
1. Fit into size 8-10 clothing
2. Reach ultimate goal weight before I turn 50
3. Travel
4. Start my own business


My Program:
1. Track food daily
2. Drink 8 cups H20/day
3. Eat 5 fruits/veggies
4. Cut back on carbs
5. 7 hrs sleep/day
6. Meditate 1x /day
7. Exercise 10 min
60-120 min 3x/wk
8.Enjoy walks
9. Weigh 1x/week
10. Make time to rest

Personal Information:
I wear many hats in this life...
Wife
Mother
Daughter
Stepdaughter
Sister
Step Sister
Aunt
Friend
Employee
Boss
Colleague
Perpetual life student

Other Information:
I love reading, traveling, meeting new people, learning about other cultures & religions & spreading the Spark. I am re-inventing myself yet again, even at 49...I have NO EXCUSES!

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Bear Hug
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FALLNTENN

Easter Basket
From:
TUBLADY

Flowers
From:
BONWIL2

Salad
From:
SMILES_CAN_DO

Workout Shoes
From:
SPARKIE1964

Snowflake
From:
FEARLESSNOW




Member Comments:
WIZKEY
8/20/2013 2:45:21 AM

Thank you for the flower pot goodie!! It was nice to be Spotlight Traveller!!



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POPSY190
8/11/2013 3:23:17 AM

Congratulations on your day in the Travellers Spotlight!



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MICKEYH
8/11/2013 1:46:55 AM

Thanks for stopping by my photo and your kind comment. Hope you had an Awesome day. Yes, we need to keep on keeping on!! emoticon emoticon



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HONEY323
8/10/2013 10:22:42 PM

I hope you enjoy your day in the Sparklight. emoticon



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MRSBETH99
8/10/2013 9:38:14 PM

My market isn't as classy. :) I'm a member of a Farmer's Market. I make handmade herbal soaps and salves which I sell at markets, festivals, gift shops, and my online shop. And yes I'm struggling to stay in the 180s and get below. That's my main goal this 5% Challenge is to get down to the low 180s and even below. One good decision after another and we'll both get there! :)



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