SPARKGUY   54,392
SparkPoints
50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



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WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


Current Status:
SPARKGUY Hit Like if you did at least 10 minutes of fitness today or took any other steps to reach your goals! 20 for me. Today's highlight was simple mini-trampoline. What was your highlight? -- SparkGuy
set 11 hours ago


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Profile

Member Since: 11/19/2001

SparkPoints: 54,392

Fitness Minutes: 43,353

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris


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Flame
From:
KAREN-IS-HERE

Seedling
From:
QUILTINGB52

Thank You Card
From:
MICKEYH

Beach Towel
From:
SLENDERELLA61

Thank You Card
From:
KEELYDEUS

Blue Ribbon
From:
BABCIATEA




Member Comments:
QUEENIEBELLE
7/3/2014 12:25:38 PM

Happy Holiday! emoticon emoticon



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STEADYANDSTRONG
7/3/2014 12:20:04 PM

You and your team have created an AMAZING website! Thank you!
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2BDYNAMIC
6/28/2014 2:18:48 PM

Hello Chris!
I just sent the blog written for you! .......... "He Sparked a Nation" ......... Could not find a way to say emoticon for all you have done; and the lives you have changed. The tribute became a collaborative tribute as many members joined in ............ I hope you enjoy reading all the wonderful comments. (the roller skate goodie is symbolic of your 'Come out and play' video on spark coach! ........... lol ........ (Bringing out the kid in us) ....... emoticon ....... as we all do! Spark Cheers! emoticon



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KAREN-IS-HERE
6/20/2014 11:59:39 AM

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JHAWTHORNE7
6/20/2014 9:03:28 AM

I miss the planner. I know, I can do some typing and manually go to that page every time I want to use it, but isn't the point of this site to keep things simple, convenient and focused on people's weight loss objectives? I used the planner and it was integral to having a time element to health goals. I have a calendar elsewhere for meetings etc. but having some way to conveniently see the health/weight stuff was very relevant. Please consider bringing it back.



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