SPARKGUY   50,371
SparkPoints 		50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



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See All SparkPeople Motivators


  
WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


Current Status:
SPARKGUY Hit Like if you did at least 10 minutes of fitness today or took any other steps to reach your goals! 20 for me. Today's highlight was bouncing on the mini-trampoline. What was your highlight?
set 3 days ago


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Profile

Member Since: 11/19/2001

SparkPoints: 50,371

Fitness Minutes: 42,084

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
 I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
 My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris

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Give SPARKGUY a Goodie  |  See All of My Goodies SparkGoodies:

Gold Star
From:
KIASHIGHLYFAV
Gift
From:
STEFIGURL
Sunshine
From:
IAMHERE101
Roller Skates
From:
SHADOWGHOSTY
Thank You Message
From:
SAMMIE20131
Bullseye
From:
ANNIEONLI




Member Comments:
CELIAMINER
4/16/2013 7:55:22 PM

Chris, thanks for the Spark cheers on my Level 20 blog. I've gotten so much more from SparkPeople than I ever thought possible. You are an angel in a Spark disguise.



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BOBCATGIRL76
4/16/2013 12:54:08 PM

Thank you so much for your comment! I feel honored to have you read my blog! I cannot thank you enough for the amazing community you have created that has helped me reach so many goals. emoticon



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STEFIGURL
4/13/2013 2:02:02 PM

Have to say once again Chris how grateful I am for this amazing community you've helped create! What a GIFT to me, to the world, to the families of those of us who struggle with food addiction. I'd spend any reasonable amount of money MONTHLY to have access to the miracle that SP is. $4 for the mobile app?!?!? ONCE?!?!? Are you kidding me? WORTH IT'S WEIGHT IN GOLD, BROTHER, EVERY BIT OF IT!! Keep on keepin' on, Chris. Sorry for the people who don't see the value in this and want to cry about four lousy dollars. I'd never be able to pay you what this is worth! Have a beautiful day and THANK YOU, THANK YOU, THANK YOU AGAIN, for the woundrous, amazing and miraculous GIFT of SparkPeolple!!!
much love...stephi



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2BDYNAMIC
4/13/2013 1:07:41 PM

emoticon and hope it is ok to add you as spark friend! (actually-an honor) ....... I know how busy you are as I am on Spark Coach and listen to your video's ........... I begin each morning this way) .... Love it, and have been on Sparks just over one year...... Plan to be a "lifer" ........... emoticon ........... I could not be happier and enjoy writing motivational blogs one per week. Have a great weekend! ................. Jan. (aka: 2B) for 2BDYNAMIC emoticon



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KATAKITOMOTSIN
4/12/2013 11:54:22 PM

Hi Chris, I haven't been around much lately due to illness, but I haven't forgot Spark People or all my wonderful friends I have made. I was diagnosed a few months ago with Chrons Disease, Ulcerative Colitis. I am so grateful that" Spark People " Medical info. answered so many questions for me in regard to the illness. I also have osteo arthritis fairly bad and have to use a cane now to walk. Excercise and healthy eating went out the door. No more wheat, dairy, gluten, nuts or fresh uncooked veggies (which I love). I will always be grateful to all I learned from SPARK, and from all of you at Spark People. You are still my home page and I will be back to visit, but inactive. emoticon emoticon to all and a great big emoticon . Your forever member.... Maggie Cambridge.



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