SPARKGUY
60,000-79,999 SparkPoints 69,518
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains




SparkBoy and Mom in Capitola, CA


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MARTINHOWT

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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,527

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v DIALYSISCHIC1
    Merry Christmas and many blessings for the New Year. 🎄💖 I have a request. One of your best members...GPalmer29 inspires us daily to stick with SP. Now he can not leave messages on anybody's profile and even return Christmas wishes.
    23 days ago
  • v DEVORA54
    Good morning..been so busy with moving across the state, its very hard work..I hope its over soon, sorry Ive not been in touch, I hope you understand.. emoticon emoticon
    28 days ago
  • v WINTERFLOWER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Knock! Knock! There's a caroler at your door! Sip on some tea and try some leg lifts while singing along with me!
    emoticon Let It Snow! emoticon
    Sammy Cahn, Jule Styne (c) 1945

    Oh, the weather outside is frightful,
    But the fire is so delightful,
    And since we've no place to go,
    Let it snow, let it snow, let it snow.

    It doesn't show signs of stopping,
    And I brought some corn for popping;
    The lights are turned way down low,
    Let it snow, let it snow, let it snow.

    When we finally say good night,
    How I'll hate going out in the storm;
    But if you really hold me tight,
    All the way home I'll be warm.

    The fire is slowly dying,
    And, my dear, we're still good-bye-ing,
    But as long as you love me so.
    Let it snow, let it snow, let it snow.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    28 days ago
  • v JANZDIET2014
    emoticon emoticon emoticon emoticon emoticon
    Here's the link to 'Team Banner Points', go to:

    Start Page} Points } Daily SparkPoint Opportunities } SparkAmerica Affinity Favorites

    emoticon If you want to earn extra SparkPoints, pls check it out! emoticon
    29 days ago
  • v WEARINGTHIN
    Hello SparkGuy. I've been coming to Spark for many years. I am part of the 50 plus males team. A lot of the men at that site get 100% on Trivia every single night. Wouldn't it be nice to put out a bunch of new questions to challenge them to earn those points? After years of answering the questions, many have just memorize the answers. Glenn PS: I have benefitted in many ways from the use of this free platform. Thanks for making it thrive. Glenn
    37 days ago
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