SPARKGUY   56,926
SparkPoints
50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



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WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


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Profile

Member Since: 11/19/2001

SparkPoints: 56,926

Fitness Minutes: 44,428

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris


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Member Comments:
ANGELIWAS
1/16/2015 1:18:33 AM

Thank you spark guy for this site I have just downloaded my apps tonight. Thank you! :)



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FLMOM4
1/15/2015 11:51:06 AM

Hi Sparkguy! Just want to thank you for this site. I am only on day 3 and I feel I have finally found a tool to help me get back in shape & shed long overdue pounds & its FREE. Your site is FUN and has been very easy to use. I think one of the biggest pluses for me has been as I track my food every day, I see what I have left over at the end and allow myself a favorite treat knowing it won't derail me. I know feeling healthier is better than focusing on the pounds but today I am down 9 pounds from when I started last week. Sticking with it will be the testimony but I am feeling encouraged that I can do it. I enjoy the articles, the info and length is great. Love that you make it fun with the points,... Can't thank you enough for this site! emoticon



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IMLOCOLINDA
1/12/2015 11:54:56 PM

emoticon S ee your goal.

emoticon U understand the obstacles.

emoticon C lear your mind of doubt.

emoticon C reate a positive mental picture.

emoticon E mbrace the challenge.

emoticon S tay on track.

emoticon S how the world you can do it.



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GRETCHEN1976
1/11/2015 1:19:17 PM

I listened to your radio interview with the happiness lady and it was awesome. It was great to hear your voice and learn more about your life. Thank you for sharing your journey and inspiration with all of us.
emoticon



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ARIFARANA1
1/11/2015 10:00:09 AM

Thank you for bring there



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