SPARKGUY
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains




SparkBoy and Mom in Capitola, CA


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MTN_KITTEN

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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,527

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v CATIATM
    I saw your sparkmail about your son's skateboard injury. emoticon I hope he's healing fast and finding ways to enjoy the summer regardless. emoticon

    Spark on!
    ~ emoticon


    20 days ago
  • v LYNBR1
    Hi!!! I need help entering my exercise in the app. Keeps telling me "incorrect user ID or password, try again". I'm already signed in & have logged food! Why can't I log in my exercise for today???
    22 days ago
  • v LIZ223
    Hi, I'm 85 and feel sort of left out of most challenges. I'll be the first to admit I'm in poor shape at this point in my life, but I want to do better and refuse to give up on myself. If only I can cultivate self-control and establish a regular exercise program and also take off a few pounds by eating better. Are there other elders?
    Thanks for this great program. It's my own fault that I'm in lousy condition. emoticon
    24 days ago
  • v JAZZYGF
    hello tying to get a small walking spark friends from Dayton next week
    we meet every couple of months usually 4 5 ladies
    27 days ago
  • v ANGELINAJOLI
    Thanks so much for creating SparkPeople !!! and for free for us! A lot of people can't afford to join a site to help them go through all kinds of different Mental Health issues and a good Health and Fitness ....and this site is everything! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    28 days ago
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