SPARKGUY   54,200
SparkPoints
50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



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WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


Current Status:
SPARKGUY Hit Like if you did at least 10 minutes of fitness today or took any other steps to reach your goals! 45 for me. Today's highlight was crunches while watching World Cup. What was your highlight?
set 4 hours ago


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Profile

Member Since: 11/19/2001

SparkPoints: 54,200

Fitness Minutes: 43,248

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris


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Member Comments:
DEBIGENE
6/19/2014 7:28:13 PM

WOW ... thank you !!! It's the first time I ever rec'd a comment from you. I feel honored.

I have never been in a gym in my life and just joined the Y and I am really enjoying it.

Thanks again Chris, it means a lot to me.



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BBANGEL1214
6/13/2014 7:43:20 AM

Thanks for stopping by my page. I'm glad I can still help promote this great website.



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FLYER99
6/12/2014 10:35:54 PM

I have been a member of this site for 6 years. Over the past year or so, the site, IMO, has degraded with loss of content and changes that are NOT user friendly.

The removal of "Health News" from the site for no given reason(confirmed to me today by an SP staffer in response to my Message Board technical Support post) may be the last straw for me. Why was this removed? Our health is important and was a place to receive daily health news all in one place.

I appreciate the site is free, but more and more ads, and intrusive ones at that, make the site suffer.

Please bring back "Health News" and maybe think about giving us an "ad-free" subscription option. And PLEASE, think about bringing back Spark People Radio! What a great show that was.

Thank you.



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LIVEDAILY
6/12/2014 10:23:47 PM

When I joined SP almost 2 years ago, I was impressed by the efforts this site made to educate it's users. I quickly adopted a routine of reading Health A-Z and Health News, as well as other articles. This morning I read my daily Health A-Z and a Health News Article. Not even 12 hours later, Health News has been removed! PLEASE consider returning it! It is a much used resource on this site!



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HOPESINGH
6/12/2014 1:47:27 PM

Just wanted to join the comment about Health News - we miss them! Please put them back emoticon



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