SPARKGUY
60,000-79,999 SparkPoints 68,354
SparkPoints
 
Photos

SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains




SparkBoy and Mom in Capitola, CA


SparkGoodies

Thank You Message
From:
JAZZYGF

Gold Star
From:
CGEM61

Bear Hug
From:
HAPPY_JAYNE
Awards

SPARKGUY is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with SPARKGUY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,527

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v JACTIVEX
    I did a strength workout with my husband at camp using an anchor as a weight.
    12 days ago
  • v PARISGRL7
    First of all I want to say Thank You for developing such a wonderful site! ?? Do you allow members to put out a post informing other members about a product they would like to sell? I make jewelry & I would love to make pieces for other members.
    13 days ago
  • v SUEKIMMY
    Thanks so much for this site !!!! Have committed to a pre-diabetic year long class..this makes tracking everything much less intimidating...plus hoping to make friends so we can encourage each other along our journeys..
    13 days ago
  • v MICKEYMAX
    Giant KUDOS! I have been absent for a while but came back to amazing re-design of the site. I love it so much! Thank you, Chris! #youareawesome
    14 days ago
  • v G44571
    Had a little more to write, and it would have brought my words much more nicely together, but ran out of space! Glad to be a part of your Amazing, growing, and phenomenal Grass Roots Organiziation! Sincerely, Giovanna Gambino ""GIA"!!!:);):)
    16 days ago
Member Comments (3725):  < Previous1234Next >Last >>