SPARKFRAN514
Online Now
  92,435
SparkPoints
80,000-99,999 SparkPoints
 
 
time to train for this years walk i can e a slimmer turkey :)





Christmas at Manito Park 2013 thinking the holidays arr coming





Fran and Tom Bloomsday 2014 heading to the race



I have 29 pics in my gallery





Awards





See All SparkPeople Motivators


 
It is not the mountain we conquer but ourselves. Edmund Hillary

I live in the city of Spokane in Wash State. The home of Bloomsday the 12k run held the first Sunday of May. Its some thing I look forward to doing each year. Have been traveling the Spark trail since 2012. working towards my goal but have learned I am more than a number on the scales. The biggest things I have learned are 1. I am not perfect and slip and slide on the journey but I have never given up. and not set goals to high so new eat healthy exercise and the ...
I live in the city of Spokane in Wash State. The home of Bloomsday the 12k run held the first Sunday of May. Its some thing I look forward to doing each year. Have been traveling the Spark trail since 2012. working towards my goal but have learned I am more than a number on the scales. The biggest things I have learned are 1. I am not perfect and slip and slide on the journey but I have never given up. and not set goals to high so new eat healthy exercise and the pounds will take care of them selves
Read More About SPARKFRAN514 (Updated September 10)


Current Status:
SPARKFRAN514  you know you are great when you get up and Just DO it
set 14 hours ago


SparkFriends



SparkTeams



My Ticker:

66 Days until:  birthday
 
100
75
50
25
0


 
Interact with SPARKFRAN514

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/14/2012

SparkPoints: 92,435

Fitness Minutes: 61,464

My Program:
taking baby steps to reach my goal.
no more trying to follow the ads on tv lose 10 in two weeks
be pleased with 10 a workouts it better then zero minutes

Personal Information:
today is a new day fresh start on the trial 7/16 picture shared weight 163
next picture will be taken at 158 pounds

Other Information:
remember we did mot get over weight over night it no coming off over night
we get closer each day and a slip is not a failure its a slip we are not perfect

My Community Journal:
My Fall journey

Profile Image





 
 



Yogurt
From:
1HAPPYSPIRIT

Happy Face
From:
1HAPPYSPIRIT

Slippers
From:
CVRONEK

Pumpkin
From:
JULIA_211

Hearts
From:
ETERNALPINKGLOW

Bear Hug
From:
1CRAZYDOG




Member Comments:
SANDRA2BHEALTHY
9/30/2014 9:23:13 AM

Shut out all of your past except that which will help you weather your tomorrows.
~ William Osler~

Have a wonderful day. Sorry I wasn't very supportive last week. My BS was very low all week no energy to do much emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
9/30/2014 5:37:23 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆

Your journey has molded you for your greater good,
and it was exactly what it needed to be.
Don't think that you've lost time.
It took each and every situation you have encountered
to bring you to the present.
And the present is now---the right time

Keep that motivational mojo on high and eat healthy, my friend!

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆ 1 HAPPY SPIRIT





Report Inappropriate Comment
1HAPPYSPIRIT
9/30/2014 5:19:01 AM

emoticon emoticon emoticon

☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ Thanks for the
┊┊♥ Spark support
┊♥ with a message on my page!
♥ You make me feel so special!

* Spark friends make the road to healthy living so much easier!

We create our tomorrows..........by what we do today!



Report Inappropriate Comment
SUEARNOLD1
9/29/2014 10:00:57 PM

Thanks for stopping by to say Hi!

I hope you have a lovely week.

From your pictures, you must truly love life.

emoticon



Report Inappropriate Comment
RAESUN54
9/29/2014 8:01:16 PM

Thank you. I hope you too had a nice Monday. emoticon emoticon



Report Inappropriate Comment
Member Comments Page (2999 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page