SPARKEBEAR   1,895
SparkPoints
1,000-2,499 SparkPoints
 
 
Sparkebear










Being a gay singer & songwriter, this picture appealed to me, for some reason



I have 43 pics in my gallery





Awards






 
I'm Back and Stronger than ever!





SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 190.0 
 
214
204.75
195.5
186.25
177


 
Interact with SPARKEBEAR

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/14/2011

SparkPoints: 1,895

Fitness Minutes: 0

My Goals:

My goal for 2016, is to lose 20 or more pounds by continuing to eat vegetarian. One of my most important goals is to live a vegan lifestyle.




My Program:

This will be my daily program for 2016:

1) Drink water 50% of the time.
2) Limit myself to one soft-drink a week.
3) Continue to consume decaff coffee, tea and/or no-calorie drinks.
4) No consumption of candy or sugar of any form; except for Neuvia (a plant-based product).
5) Daily exercise will consist of: bike-riding and walking; at least three times a week.

Personal Information:

We sold our house on October 26th, 2011 and had lived in Swatara Township for two years, which was located five miles from Harrisburg, PA.
We now live in Palmyra which is located about sixteen miles from Harrisburg.

I am employed at Twin Oaks Nursing & Rehabilitation Center and I work in the Activity Department. I am very happy to announce, that my last day of employment will be on May 31st. I will be retiring early and will have more time for my family and for myself.





Other Information:

Brian and I have been together for eighteen years. We finally got married on December 4th of 2014. We have two kitty's living with us. Sam, my Main coon cat and Scruffles, our Calico kitty.

I am a professional singer and songwriter and I wish to continue sharing my talents with the people in my community and in the surrounding area.




Profile Image





 
 



Two Thumbs Up
From:
HAPPIER_GUY

Welcome Back
From:
BE-THE-CHANGE

Confetti
From:
CORRALES_SCOTT

Party
From:
WILLAMLC

Confetti
From:
GALVINROBERT

Happy Birthday
From:
SOUTHSHOREGUY




Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page