SPARKEBEAR   1,893
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Sparkebear










Being a gay singer & songwriter, this picture appealed to me, for some reason



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Life is Like a River, Refreshing, Flowing and Unending





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 current weight: 190.0 
 
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Member Since: 7/14/2011

SparkPoints: 1,893

Fitness Minutes: 0

My Goals:
My goal for 2015, is to lose 15 or more pounds, by continuing to eat vegetarian. One of my most important goals is to live a vegan lifestyle.

If you are interested in eating more healthy and/or have been thinking about living a vegetarian lifestyle, then check out my Website, at: www.veggiebear.net.


My Program:
This will be my daily program for 2015:

1) Drink water 50% of the time.
2) Limit myself to one soft-drink a week.
3) Continue to consume decaff coffee, tea and/or no-calorie drinks.
4) No consumption of candy or sugar of any form; except for Neuvia (a plant-based product).
5) Daily exercise will consist of: bike-riding and walking; at least three times a week.

Personal Information:
We sold our house on October 26th, 2011 and had lived in Swatara Township for two years, which was located five miles from Harrisburg, PA.
We now live in Palmyra, which is located about sixteen miles from Harrisburg.

I am employed at Twin Oaks Nursing & Rehabilitation Center and work in the Activity Department. My job is only two miles from where I live and I LOVE it!

My partner (Brian) and I, have been together for sixteen years and have two kitty's living with us. Sam, my Maincoon cat and Scruffles, our Calico kitty.

I am a professional singer and songwriter and I wish to continue sharing my talents with the people in my community, and beyond; this is my goal for 2015.



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