SPARKCHICK   24,963
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Healthy and fit: I can do this!

Hi everyone!
This is day one of my new, healthy eating and exercise plans (6/18/08). I'm kind of excited about this. I'm not quite sure what I'm doing right now, because I have just logged into my new sparkpage and I still have to read what I'm supposed to do to get to my goal, which is apparently 8 lbs. away. Even though I have already lost 37lbs. I started to stray from my good eating habits and needed more help to achieve my goal. I want to be healthy and fit this time, with ...
Hi everyone!
This is day one of my new, healthy eating and exercise plans (6/18/08). I'm kind of excited about this. I'm not quite sure what I'm doing right now, because I have just logged into my new sparkpage and I still have to read what I'm supposed to do to get to my goal, which is apparently 8 lbs. away. Even though I have already lost 37lbs. I started to stray from my good eating habits and needed more help to achieve my goal. I want to be healthy and fit this time, with permanent good eating habits. Never to stray again. Wish me luck.

On April 17, 2009 I got serious after yo yoing once again. This time I was determined to reach my goal.

I finally reached my goal on 7/7/09 and even went below it. I got down to 139. I'm so much happier!
Read More About SPARKCHICK (Updated January 15)


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Member Since: 6/18/2008

SparkPoints: 24,963

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Member Comments:
CASSIECAT
7/30/2012 11:19:08 AM

Hi Dena. I don't know that you'll see this, but if you do I wanted to say that I was thinking about you. I miss seeing you here and hope you are doing alright. :)



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TX.PATRICIA
6/8/2012 11:18:16 AM

emoticon emoticon

"There is nothing on this earth to be prized more than true friendship." ~ St. Thomas Aquinas

Have an awesome weekend!

emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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TX.PATRICIA
6/7/2012 7:56:05 AM

♥¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥
Don't waste your life in doubts and fears:
spend yourself on the work before you,
well assured that the right performance of
this hour's duties will be the best preparation
for the hours or ages that follow it.
~~Ralph Waldo Emerson~~
♥¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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CASSIECAT
5/14/2012 10:54:43 PM

Thank you for your comments on my blog post. I've gone two whole days without tracking any food, and it's a bizarre feeling. I really need to do this though. I just can't keep on the same way, spending so much time on minutiae with nothing to show for it. I have to figure out how to eat well without tracking every last detail and get away from the constant barrage of numbers! Anyway, I'm still exercising and still here, but doing things differently for now.
Thanks for reaching out.
emoticon

Comment edited on: 5/14/2012 10:55:14 PM

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CASSIECAT
3/30/2012 12:02:44 PM

Good to hear from you. Take good care of yourself!



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